Platters, Taquitos & Quesadilla - Cheese & Black Beans

La Salsa Fresh Mexican Grill

Total Energy

1450

kcal

34.72

% from carbs

20.28

% from protein

45

% from fats

In 808 g

% daily value

Total Fat

72g

110.8%

Saturated

37g

185%

Cholesterol

190mg

63.3%

Sodium, Na

2490mg

108.3%

Total Carbohydrates

125g

45.5%

Fiber

12g

42.9%

Sugars

7g

14%

Protein

73g

146%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Platters, Taquitos & Quesadilla - Cheese & Black Beans

A typical serving 1 Serving of Platters, Taquitos & Quesadilla - Cheese & Black Beans (808 grams) contains approximately 1450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Platters, Taquitos & Quesadilla - Cheese & Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (808 grams) of Platters, Taquitos & Quesadilla - Cheese & Black Beans contains approximately 72 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Platters, Taquitos & Quesadilla - Cheese & Black Beans depends on the ingredients exists in it. On average, 1 Serving of Platters, Taquitos & Quesadilla - Cheese & Black Beans (about 808 grams) contains approximately 73 grams of protein.

On average, 1 Serving (about 808 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 808 grams) contains about 125 grams of carbohydrates.

Platters, Taquitos & Quesadilla - Cheese & Black Beans contains approximately 12 grams of fiber in 1 Serving (about 808 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1450 calories?

The amount of exercise required to burn off 1 Serving Platters, Taquitos & Quesadilla - Cheese & Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.