Grilled Vegetable Salad with Grilled Crostini with Goat Cheese
Gordon Biersch Brewery
6.94
% from protein30.56
% from carbs30.56
% from fatNutrition Facts
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Grilled Vegetable Salad with Grilled Crostini with Goat Cheese Nutrients FAQs
Nutrients
- Vitamin A:Grilled Vegetable Salad with Grilled Crostini with Goat Cheese has 4000 IU of Vitamin A.
- Vitamin C:Grilled Vegetable Salad with Grilled Crostini with Goat Cheese has 30 mg of Vitamin C.
- Grilled Vegetable Salad with Grilled Crostini with Goat Cheese has 104mg of Calcium.
- Grilled Vegetable Salad with Grilled Crostini with Goat Cheese has 620mg of Sodium, Na.
- Grilled Vegetable Salad with Grilled Crostini with Goat Cheese has 2.7mg of Iron.
What is the calorie content of Grilled Vegetable Salad with Grilled Crostini with Goat Cheese?
A typical serving 1 serving of Grilled Vegetable Salad with Grilled Crostini with Goat Cheese contains approximately 290 calories.
You can check the exact calorie content by logging Grilled Vegetable Salad with Grilled Crostini with Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Vegetable Salad with Grilled Crostini with Goat Cheese have?
The amount of fat in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese depends on the ingredients and preparation method. On average, one serving 1 serving of Grilled Vegetable Salad with Grilled Crostini with Goat Cheese contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Vegetable Salad with Grilled Crostini with Goat Cheese have?
The protein content in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese depends on the ingredients exists in it. On average, 1 serving of Grilled Vegetable Salad with Grilled Crostini with Goat Cheese contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Vegetable Salad with Grilled Crostini with Goat Cheese, Download Nutribit app for healthier you!
How much sugar does a Grilled Vegetable Salad with Grilled Crostini with Goat Cheese have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Vegetable Salad with Grilled Crostini with Goat Cheese.
How Much carbohydrates (carbs) is in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese?
The amount of carbohydrates (carbs) in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese depends on its serving size and preparation. On average, 1 serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Vegetable Salad with Grilled Crostini with Goat Cheese.
How Much Fiber is in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese?
Grilled Vegetable Salad with Grilled Crostini with Goat Cheese contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Vegetable Salad with Grilled Crostini with Goat Cheese for healthier you!
What vitamins and minerals are in a Grilled Vegetable Salad with Grilled Crostini with Goat Cheese?
Vitamins in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese:
Grilled Vegetable Salad with Grilled Crostini with Goat Cheese contains following minerals:
General
Does Grilled Vegetable Salad with Grilled Crostini with Goat Cheese contain caffeine?
Grilled Vegetable Salad with Grilled Crostini with Goat Cheese does not contain any caffeine.
Does Grilled Vegetable Salad with Grilled Crostini with Goat Cheese contain alcohol?
Grilled Vegetable Salad with Grilled Crostini with Goat Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Vegetable Salad with Grilled Crostini with Goat Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Vegetable Salad with Grilled Crostini with Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Vegetable Salad with Grilled Crostini with Goat Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Vegetable Salad with Grilled Crostini with Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Vegetable Salad with Grilled Crostini with Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Vegetable Salad with Grilled Crostini with Goat Cheese for free?
Yes! Since Grilled Vegetable Salad with Grilled Crostini with Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Vegetable Salad with Grilled Crostini with Goat Cheese with water tracking feature?
Nutribit automatically calculates the water content of Grilled Vegetable Salad with Grilled Crostini with Goat Cheese and adds it to your daily hydration log. Simply log Grilled Vegetable Salad with Grilled Crostini with Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Vegetable Salad with Grilled Crostini with Goat Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Vegetable Salad with Grilled Crostini with Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Vegetable Salad with Grilled Crostini with Goat Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Vegetable Salad with Grilled Crostini with Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Vegetable Salad with Grilled Crostini with Goat Cheese
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese supports eye health.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese boosts immune function.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese promotes healthy skin.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese enhances reproductive health.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese supports bone health.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese reduces the risk of certain cancers.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese promotes healthy development during pregnancy.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese maintains healthy mucous membranes.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese improves wound healing.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese may reduce the risk of macular degeneration.
Vitamin A in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese supports fluid balance.
Maintains Fluid Balance in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese supports nerve function.
Supports Nerve Function in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese helps regulate blood pressure.
Regulates Blood Pressure in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese supports muscle function.
Aids Muscle Function in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese aids nutrient absorption.
Improves Nutrient Absorption in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese helps balance pH levels.
Balances pH Levels in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese supports bone health.
Supports Bone Health in Grilled Vegetable Salad with Grilled Crostini with Goat Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Grilled Vegetable Salad with Grilled Crostini with Goat Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.