Grilled Vegetable Salad without Crostini

Gordon Biersch Brewery

5.53

% from protein

23.96

% from carbs

23.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
210
% Daily value*

Total Fat 17 g
26.2%

Saturated 2.5 g
12.5%

Sodium, Na 300 mg
13%

Total Carbohydrates 13 g
4.7%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 3 g
6%

Vitamin A 4000 IU

Vitamin C 30 mg

Calcium 104 mg

Iron 1.8 mg

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Grilled Vegetable Salad without Crostini Nutrients FAQs

Nutrients

What is the calorie content of Grilled Vegetable Salad without Crostini?

A typical serving 1 serving of Grilled Vegetable Salad without Crostini contains approximately 210 calories.

You can check the exact calorie content by logging Grilled Vegetable Salad without Crostini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Vegetable Salad without Crostini have?

The amount of fat in Grilled Vegetable Salad without Crostini depends on the ingredients and preparation method. On average, one serving 1 serving of Grilled Vegetable Salad without Crostini contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Vegetable Salad without Crostini have?

The protein content in Grilled Vegetable Salad without Crostini depends on the ingredients exists in it. On average, 1 serving of Grilled Vegetable Salad without Crostini contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Vegetable Salad without Crostini, Download Nutribit app for healthier you!

How much sugar does a Grilled Vegetable Salad without Crostini have?

On average, 1 serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Vegetable Salad without Crostini.

How Much carbohydrates (carbs) is in Grilled Vegetable Salad without Crostini?

The amount of carbohydrates (carbs) in Grilled Vegetable Salad without Crostini depends on its serving size and preparation. On average, 1 serving contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Vegetable Salad without Crostini.

How Much Fiber is in Grilled Vegetable Salad without Crostini?

Grilled Vegetable Salad without Crostini contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Vegetable Salad without Crostini for healthier you!

What vitamins and minerals are in a Grilled Vegetable Salad without Crostini?

Vitamins in Grilled Vegetable Salad without Crostini:

  • Vitamin A:Grilled Vegetable Salad without Crostini has 4000 IU of Vitamin A.
  • Vitamin C:Grilled Vegetable Salad without Crostini has 30 mg of Vitamin C.

Grilled Vegetable Salad without Crostini contains following minerals:

  • Grilled Vegetable Salad without Crostini has 104mg of Calcium.
  • Grilled Vegetable Salad without Crostini has 300mg of Sodium, Na.
  • Grilled Vegetable Salad without Crostini has 1.8mg of Iron.

General

Does Grilled Vegetable Salad without Crostini contain caffeine?

Grilled Vegetable Salad without Crostini does not contain any caffeine.

Does Grilled Vegetable Salad without Crostini contain alcohol?

Grilled Vegetable Salad without Crostini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Vegetable Salad without Crostini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Vegetable Salad without Crostini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Vegetable Salad without Crostini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Vegetable Salad without Crostini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Vegetable Salad without Crostini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Vegetable Salad without Crostini for free?

Yes! Since Grilled Vegetable Salad without Crostini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Vegetable Salad without Crostini with water tracking feature?

Nutribit automatically calculates the water content of Grilled Vegetable Salad without Crostini and adds it to your daily hydration log. Simply log Grilled Vegetable Salad without Crostini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Vegetable Salad without Crostini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Vegetable Salad without Crostini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Vegetable Salad without Crostini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Vegetable Salad without Crostini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Vegetable Salad without Crostini

Vitamin A in Grilled Vegetable Salad without Crostini supports eye health.

Vitamin A in Grilled Vegetable Salad without Crostini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Vegetable Salad without Crostini boosts immune function.

Vitamin A in Grilled Vegetable Salad without Crostini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Vegetable Salad without Crostini promotes healthy skin.

Vitamin A in Grilled Vegetable Salad without Crostini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Vegetable Salad without Crostini enhances reproductive health.

Vitamin A in Grilled Vegetable Salad without Crostini plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Vegetable Salad without Crostini supports bone health.

Vitamin A in Grilled Vegetable Salad without Crostini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Grilled Vegetable Salad without Crostini reduces the risk of certain cancers.

Vitamin A in Grilled Vegetable Salad without Crostini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Vegetable Salad without Crostini promotes healthy development during pregnancy.

Vitamin A in Grilled Vegetable Salad without Crostini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Vegetable Salad without Crostini maintains healthy mucous membranes.

Vitamin A in Grilled Vegetable Salad without Crostini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Vegetable Salad without Crostini improves wound healing.

Vitamin A in Grilled Vegetable Salad without Crostini promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Vegetable Salad without Crostini may reduce the risk of macular degeneration.

Vitamin A in Grilled Vegetable Salad without Crostini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 210 calories?

The amount of exercise required to burn off 1 serving Grilled Vegetable Salad without Crostini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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