Seafood Cobb Salad with Creamy Herb Dressing

Gordon Biersch Brewery

Total Energy

1050

kcal

6.1

% from carbs

20.19

% from protein

73.71

% from fats

In 1 salad

% daily value

Total Fat

86g

132.3%

Saturated

22g

110%

Cholesterol

395mg

131.7%

Sodium, Na

1680mg

73%

Total Carbohydrates

16g

5.8%

Fiber

7g

25%

Sugars

6g

12%

Protein

53g

106%

Calcium, Ca

780mg

Iron, Fe

6.3mg

Vitamin A, IU

10500IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Cobb Salad with Creamy Herb Dressing

A typical serving 1 salad of Seafood Cobb Salad with Creamy Herb Dressing (null grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Cobb Salad with Creamy Herb Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Seafood Cobb Salad with Creamy Herb Dressing contains approximately 86 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Cobb Salad with Creamy Herb Dressing depends on the ingredients exists in it. On average, 1 salad of Seafood Cobb Salad with Creamy Herb Dressing (about null grams) contains approximately 53 grams of protein.

On average, 1 salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 16 grams of carbohydrates.

Seafood Cobb Salad with Creamy Herb Dressing contains approximately 7 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1050 calories?

The amount of exercise required to burn off 1 salad Seafood Cobb Salad with Creamy Herb Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.