Wild Salmon Sliders, Individual with Chips with Watercress Garnish
Gordon Biersch Brewery
11.54
% from protein30.77
% from carbs30.77
% from fatNutrition Facts
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Wild Salmon Sliders, Individual with Chips with Watercress Garnish Nutrients FAQs
Nutrients
- Vitamin A:Wild Salmon Sliders, Individual with Chips with Watercress Garnish has 750 IU of Vitamin A.
- Vitamin C:Wild Salmon Sliders, Individual with Chips with Watercress Garnish has 21 mg of Vitamin C.
- Wild Salmon Sliders, Individual with Chips with Watercress Garnish has 78mg of Calcium.
- Wild Salmon Sliders, Individual with Chips with Watercress Garnish has 540mg of Sodium, Na.
- Wild Salmon Sliders, Individual with Chips with Watercress Garnish has 1.44mg of Iron.
What is the calorie content of Wild Salmon Sliders, Individual with Chips with Watercress Garnish?
A typical serving 1 serving of Wild Salmon Sliders, Individual with Chips with Watercress Garnish contains approximately 320 calories.
You can check the exact calorie content by logging Wild Salmon Sliders, Individual with Chips with Watercress Garnish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Salmon Sliders, Individual with Chips with Watercress Garnish have?
The amount of fat in Wild Salmon Sliders, Individual with Chips with Watercress Garnish depends on the ingredients and preparation method. On average, one serving 1 serving of Wild Salmon Sliders, Individual with Chips with Watercress Garnish contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Salmon Sliders, Individual with Chips with Watercress Garnish have?
The protein content in Wild Salmon Sliders, Individual with Chips with Watercress Garnish depends on the ingredients exists in it. On average, 1 serving of Wild Salmon Sliders, Individual with Chips with Watercress Garnish contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Salmon Sliders, Individual with Chips with Watercress Garnish, Download Nutribit app for healthier you!
How much sugar does a Wild Salmon Sliders, Individual with Chips with Watercress Garnish have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Salmon Sliders, Individual with Chips with Watercress Garnish.
How Much carbohydrates (carbs) is in Wild Salmon Sliders, Individual with Chips with Watercress Garnish?
The amount of carbohydrates (carbs) in Wild Salmon Sliders, Individual with Chips with Watercress Garnish depends on its serving size and preparation. On average, 1 serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Salmon Sliders, Individual with Chips with Watercress Garnish.
How Much Fiber is in Wild Salmon Sliders, Individual with Chips with Watercress Garnish?
Wild Salmon Sliders, Individual with Chips with Watercress Garnish contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Salmon Sliders, Individual with Chips with Watercress Garnish for healthier you!
What vitamins and minerals are in a Wild Salmon Sliders, Individual with Chips with Watercress Garnish?
Vitamins in Wild Salmon Sliders, Individual with Chips with Watercress Garnish:
Wild Salmon Sliders, Individual with Chips with Watercress Garnish contains following minerals:
General
Does Wild Salmon Sliders, Individual with Chips with Watercress Garnish contain caffeine?
Wild Salmon Sliders, Individual with Chips with Watercress Garnish does not contain any caffeine.
Does Wild Salmon Sliders, Individual with Chips with Watercress Garnish contain alcohol?
Wild Salmon Sliders, Individual with Chips with Watercress Garnish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Salmon Sliders, Individual with Chips with Watercress Garnish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Salmon Sliders, Individual with Chips with Watercress Garnish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Salmon Sliders, Individual with Chips with Watercress Garnish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Salmon Sliders, Individual with Chips with Watercress Garnish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Salmon Sliders, Individual with Chips with Watercress Garnish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Salmon Sliders, Individual with Chips with Watercress Garnish for free?
Yes! Since Wild Salmon Sliders, Individual with Chips with Watercress Garnish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Salmon Sliders, Individual with Chips with Watercress Garnish with water tracking feature?
Nutribit automatically calculates the water content of Wild Salmon Sliders, Individual with Chips with Watercress Garnish and adds it to your daily hydration log. Simply log Wild Salmon Sliders, Individual with Chips with Watercress Garnish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Salmon Sliders, Individual with Chips with Watercress Garnish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Salmon Sliders, Individual with Chips with Watercress Garnish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Salmon Sliders, Individual with Chips with Watercress Garnish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Salmon Sliders, Individual with Chips with Watercress Garnish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Salmon Sliders, Individual with Chips with Watercress Garnish
Protein and Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish supports bone health.
Protein in Wild Salmon Sliders, Individual with Chips with Watercress Garnish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Wild Salmon Sliders, Individual with Chips with Watercress Garnish supports building and repairing tissues.
Builds and repairs tissues in Wild Salmon Sliders, Individual with Chips with Watercress Garnish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Salmon Sliders, Individual with Chips with Watercress Garnish supports immune function.
Supports immune function in Wild Salmon Sliders, Individual with Chips with Watercress Garnish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Salmon Sliders, Individual with Chips with Watercress Garnish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Salmon Sliders, Individual with Chips with Watercress Garnish provides energy.
Provides energy in Wild Salmon Sliders, Individual with Chips with Watercress Garnish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Salmon Sliders, Individual with Chips with Watercress Garnish supports muscle growth and strength.
Supports muscle growth and strength in Wild Salmon Sliders, Individual with Chips with Watercress Garnish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps in weight management.
Helps in weight management in Wild Salmon Sliders, Individual with Chips with Watercress Garnish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Salmon Sliders, Individual with Chips with Watercress Garnish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Salmon Sliders, Individual with Chips with Watercress Garnish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Salmon Sliders, Individual with Chips with Watercress Garnish improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Salmon Sliders, Individual with Chips with Watercress Garnish is essential for the health and growth of hair, skin, and nails.
Protein in Wild Salmon Sliders, Individual with Chips with Watercress Garnish regulates blood sugar levels.
Regulates blood sugar levels in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish supports eye health.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish boosts immune function.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish promotes healthy skin.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish enhances reproductive health.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish reduces the risk of certain cancers.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish promotes healthy development during pregnancy.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish maintains healthy mucous membranes.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish improves wound healing.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish may reduce the risk of macular degeneration.
Vitamin A in Wild Salmon Sliders, Individual with Chips with Watercress Garnish, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Wild Salmon Sliders, Individual with Chips with Watercress Garnish supports fluid balance.
Maintains Fluid Balance in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Salmon Sliders, Individual with Chips with Watercress Garnish supports nerve function.
Supports Nerve Function in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps regulate blood pressure.
Regulates Blood Pressure in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Salmon Sliders, Individual with Chips with Watercress Garnish supports muscle function.
Aids Muscle Function in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Salmon Sliders, Individual with Chips with Watercress Garnish aids nutrient absorption.
Improves Nutrient Absorption in Wild Salmon Sliders, Individual with Chips with Watercress Garnish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps balance pH levels.
Balances pH Levels in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Salmon Sliders, Individual with Chips with Watercress Garnish supports bone health.
Supports Bone Health in Wild Salmon Sliders, Individual with Chips with Watercress Garnish helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Wild Salmon Sliders, Individual with Chips with Watercress Garnish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.