California Beach Tacos, Individual

Gordon Biersch Brewery

19.39

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
330
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Cholesterol 30 mg
10%

Sodium, Na 770 mg
33.5%

Total Carbohydrates 44 g
16%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin A 200 IU

Vitamin C 12 mg

Calcium 78 mg

Iron 2.7 mg

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California Beach Tacos, Individual Nutrients FAQs

Nutrients

What is the calorie content of California Beach Tacos, Individual?

A typical serving 1 serving of California Beach Tacos, Individual contains approximately 330 calories.

You can check the exact calorie content by logging California Beach Tacos, Individual in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Beach Tacos, Individual have?

The amount of fat in California Beach Tacos, Individual depends on the ingredients and preparation method. On average, one serving 1 serving of California Beach Tacos, Individual contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Beach Tacos, Individual have?

The protein content in California Beach Tacos, Individual depends on the ingredients exists in it. On average, 1 serving of California Beach Tacos, Individual contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from California Beach Tacos, Individual, Download Nutribit app for healthier you!

How much sugar does a California Beach Tacos, Individual have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Beach Tacos, Individual.

How Much carbohydrates (carbs) is in California Beach Tacos, Individual?

The amount of carbohydrates (carbs) in California Beach Tacos, Individual depends on its serving size and preparation. On average, 1 serving contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Beach Tacos, Individual.

How Much Fiber is in California Beach Tacos, Individual?

California Beach Tacos, Individual contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from California Beach Tacos, Individual for healthier you!

What vitamins and minerals are in a California Beach Tacos, Individual?

Vitamins in California Beach Tacos, Individual:

  • Vitamin A:California Beach Tacos, Individual has 200 IU of Vitamin A.
  • Vitamin C:California Beach Tacos, Individual has 12 mg of Vitamin C.

California Beach Tacos, Individual contains following minerals:

  • California Beach Tacos, Individual has 78mg of Calcium.
  • California Beach Tacos, Individual has 770mg of Sodium, Na.
  • California Beach Tacos, Individual has 2.7mg of Iron.

General

Does California Beach Tacos, Individual contain caffeine?

California Beach Tacos, Individual does not contain any caffeine.

Does California Beach Tacos, Individual contain alcohol?

California Beach Tacos, Individual does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Beach Tacos, Individual?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Beach Tacos, Individual and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Beach Tacos, Individual quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Beach Tacos, Individual in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Beach Tacos, Individual and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Beach Tacos, Individual for free?

Yes! Since California Beach Tacos, Individual contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Beach Tacos, Individual with water tracking feature?

Nutribit automatically calculates the water content of California Beach Tacos, Individual and adds it to your daily hydration log. Simply log California Beach Tacos, Individual in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Beach Tacos, Individual as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Beach Tacos, Individual and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Beach Tacos, Individual nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Beach Tacos, Individual data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Beach Tacos, Individual

Total Carbohydrates in California Beach Tacos, Individual provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from California Beach Tacos, Individual are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in California Beach Tacos, Individual supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like California Beach Tacos, Individual aid in digestion and promote healthy bowel movements.

Total Carbohydrates in California Beach Tacos, Individual helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in California Beach Tacos, Individual help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in California Beach Tacos, Individual helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from California Beach Tacos, Individual can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in California Beach Tacos, Individual aids weight management by helping you feel full longer.

Fiber-rich carbs from California Beach Tacos, Individual help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in California Beach Tacos, Individual enhances brain function and helps improve memory and focus.

Glucose from California Beach Tacos, Individual is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in California Beach Tacos, Individual boosts physical performance and provides sustained energy for exercise.

Carbohydrates from California Beach Tacos, Individual provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in California Beach Tacos, Individual promotes gut health by feeding beneficial gut bacteria.

Fiber in California Beach Tacos, Individual serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in California Beach Tacos, Individual improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from California Beach Tacos, Individual support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in California Beach Tacos, Individual helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in California Beach Tacos, Individual, help regulate blood pressure and reduce hypertension risk.

Protein in California Beach Tacos, Individual supports building and repairing tissues.

Builds and repairs tissues in California Beach Tacos, Individual is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in California Beach Tacos, Individual supports immune function.

Supports immune function in California Beach Tacos, Individual is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in California Beach Tacos, Individual helps regulate enzymes and hormones.

Regulates enzymes and hormones in California Beach Tacos, Individual is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in California Beach Tacos, Individual provides energy.

Provides energy in California Beach Tacos, Individual can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in California Beach Tacos, Individual supports muscle growth and strength.

Supports muscle growth and strength in California Beach Tacos, Individual is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in California Beach Tacos, Individual helps in weight management.

Helps in weight management in California Beach Tacos, Individual promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in California Beach Tacos, Individual aids in the production of hemoglobin.

Aids in the production of hemoglobin in California Beach Tacos, Individual is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in California Beach Tacos, Individual supports bone health.

Supports bone health in California Beach Tacos, Individual plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in California Beach Tacos, Individual improves skin, hair, and nails.

Improves skin, hair, and nails in California Beach Tacos, Individual is essential for the health and growth of hair, skin, and nails.

Protein in California Beach Tacos, Individual regulates blood sugar levels.

Regulates blood sugar levels in California Beach Tacos, Individual helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in California Beach Tacos, Individual supports fluid balance.

Maintains Fluid Balance in California Beach Tacos, Individual helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Beach Tacos, Individual supports nerve function.

Supports Nerve Function in California Beach Tacos, Individual helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Beach Tacos, Individual helps regulate blood pressure.

Regulates Blood Pressure in California Beach Tacos, Individual helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Beach Tacos, Individual supports muscle function.

Aids Muscle Function in California Beach Tacos, Individual helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Beach Tacos, Individual aids nutrient absorption.

Improves Nutrient Absorption in California Beach Tacos, Individual assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Beach Tacos, Individual helps balance pH levels.

Balances pH Levels in California Beach Tacos, Individual helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Beach Tacos, Individual supports bone health.

Supports Bone Health in California Beach Tacos, Individual helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving California Beach Tacos, Individual

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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