Best Ever BLT on White Bread

Great Harvest Bread Co.

Total Energy

470

kcal

56.52

% from carbs

12.17

% from protein

31.3

% from fats

In 1 g

% daily value

Total Fat

16g

24.6%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Best Ever BLT on White Bread

A typical serving 240 g of Best Ever BLT on White Bread (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Best Ever BLT on White Bread depends on the ingredients and preparation method. On average, one serving 240 g (null grams) of Best Ever BLT on White Bread contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Best Ever BLT on White Bread depends on the ingredients exists in it. On average, 240 g of Best Ever BLT on White Bread (about null grams) contains approximately 14 grams of protein.

On average, 240 g (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 240 g (about null grams) contains about 65 grams of carbohydrates.

Best Ever BLT on White Bread contains approximately 3 grams of fiber in 240 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 240 g Best Ever BLT on White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.