Tuna Salad Sandwich on White Bread

Great Harvest Bread Co.

Total Energy

620

kcal

43.59

% from carbs

16.03

% from protein

40.38

% from fats

In 1 g

% daily value

Total Fat

28g

43.1%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

1540mg

67%

Total Carbohydrates

68g

24.7%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salad Sandwich on White Bread

A typical serving 308 g of Tuna Salad Sandwich on White Bread (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salad Sandwich on White Bread depends on the ingredients and preparation method. On average, one serving 308 g (null grams) of Tuna Salad Sandwich on White Bread contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salad Sandwich on White Bread depends on the ingredients exists in it. On average, 308 g of Tuna Salad Sandwich on White Bread (about null grams) contains approximately 25 grams of protein.

On average, 308 g (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 308 g (about null grams) contains about 68 grams of carbohydrates.

Tuna Salad Sandwich on White Bread contains approximately 3 grams of fiber in 308 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 308 g Tuna Salad Sandwich on White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.