Turkey Chile Cheddar Melt on White Bread

Great Harvest Bread Co.

Total Energy

650

kcal

44.44

% from carbs

21.31

% from protein

34.25

% from fats

In 1 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Cholesterol

90mg

30%

Sodium, Na

2180mg

94.8%

Total Carbohydrates

73g

26.5%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Chile Cheddar Melt on White Bread

A typical serving 339 g of Turkey Chile Cheddar Melt on White Bread (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Chile Cheddar Melt on White Bread depends on the ingredients and preparation method. On average, one serving 339 g (null grams) of Turkey Chile Cheddar Melt on White Bread contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Chile Cheddar Melt on White Bread depends on the ingredients exists in it. On average, 339 g of Turkey Chile Cheddar Melt on White Bread (about null grams) contains approximately 35 grams of protein.

On average, 339 g (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 339 g (about null grams) contains about 73 grams of carbohydrates.

Turkey Chile Cheddar Melt on White Bread contains approximately 4 grams of fiber in 339 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 339 g Turkey Chile Cheddar Melt on White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.