Sesame Portobello Grain Bowl

Great Harvest Bread Co.

Total Energy

410

kcal

40.28

% from carbs

11.24

% from protein

48.48

% from fats

In 1 g

% daily value

Total Fat

23g

35.4%

Saturated

3g

15%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

43g

15.6%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Portobello Grain Bowl

A typical serving 237 g of Sesame Portobello Grain Bowl (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Portobello Grain Bowl depends on the ingredients and preparation method. On average, one serving 237 g (null grams) of Sesame Portobello Grain Bowl contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Portobello Grain Bowl depends on the ingredients exists in it. On average, 237 g of Sesame Portobello Grain Bowl (about null grams) contains approximately 12 grams of protein.

On average, 237 g (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 237 g (about null grams) contains about 43 grams of carbohydrates.

Sesame Portobello Grain Bowl contains approximately 8 grams of fiber in 237 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 237 g Sesame Portobello Grain Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.