Falafel Bowl Quinoa Grain Bowl

Fresh&Co

Total Energy

450

kcal

49.17

% from carbs

13.33

% from protein

37.5

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

59g

21.5%

Fiber

9g

32.1%

Sugars

10g

20%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel Bowl Quinoa Grain Bowl

A typical serving 1 Serving of Falafel Bowl Quinoa Grain Bowl (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel Bowl Quinoa Grain Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Falafel Bowl Quinoa Grain Bowl contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel Bowl Quinoa Grain Bowl depends on the ingredients exists in it. On average, 1 Serving of Falafel Bowl Quinoa Grain Bowl (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 59 grams of carbohydrates.

Falafel Bowl Quinoa Grain Bowl contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Falafel Bowl Quinoa Grain Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.