Virginia Rolls Blended Flour

Great Harvest Bread Co.

Total Energy

250

kcal

64.2

% from carbs

9.88

% from protein

25.93

% from fats

In 1 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Virginia Rolls Blended Flour

A typical serving 83 g of Virginia Rolls Blended Flour (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Virginia Rolls Blended Flour depends on the ingredients and preparation method. On average, one serving 83 g (null grams) of Virginia Rolls Blended Flour contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Virginia Rolls Blended Flour depends on the ingredients exists in it. On average, 83 g of Virginia Rolls Blended Flour (about null grams) contains approximately 6 grams of protein.

On average, 83 g (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 83 g (about null grams) contains about 39 grams of carbohydrates.

Virginia Rolls Blended Flour contains approximately 3 grams of fiber in 83 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 83 g Virginia Rolls Blended Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.