Virginia Rolls White

Great Harvest Bread Co.

7.97

% from protein

66.93

% from carbs

66.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.012048192771084338 grams
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Cholesterol 0.2 mg
0.1%

Sodium, Na 6.1 mg
0.3%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

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Virginia Rolls White Nutrients FAQs

Nutrients

What is the calorie content of Virginia Rolls White?

A typical serving 83 g of Virginia Rolls White contains approximately 260 calories.

You can check the exact calorie content by logging Virginia Rolls White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Virginia Rolls White have?

The amount of fat in Virginia Rolls White depends on the ingredients and preparation method. On average, one serving 83 g of Virginia Rolls White contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Virginia Rolls White have?

The protein content in Virginia Rolls White depends on the ingredients exists in it. On average, 83 g of Virginia Rolls White contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Virginia Rolls White, Download Nutribit app for healthier you!

How much sugar does a Virginia Rolls White have?

On average, 83 g contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Virginia Rolls White.

How Much carbohydrates (carbs) is in Virginia Rolls White?

The amount of carbohydrates (carbs) in Virginia Rolls White depends on its serving size and preparation. On average, 83 g contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Virginia Rolls White.

How Much Fiber is in Virginia Rolls White?

Virginia Rolls White contains approximately 1 grams of fiber in 83 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Virginia Rolls White for healthier you!

What vitamins and minerals are in a Virginia Rolls White?

Virginia Rolls White contains following minerals:

  • Virginia Rolls White has 510mg of Sodium, Na.

General

Does Virginia Rolls White contain caffeine?

Virginia Rolls White does not contain any caffeine.

Does Virginia Rolls White contain alcohol?

Virginia Rolls White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Virginia Rolls White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Virginia Rolls White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Virginia Rolls White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Virginia Rolls White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Virginia Rolls White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Virginia Rolls White for free?

Yes! Since Virginia Rolls White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Virginia Rolls White with water tracking feature?

Nutribit automatically calculates the water content of Virginia Rolls White and adds it to your daily hydration log. Simply log Virginia Rolls White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Virginia Rolls White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Virginia Rolls White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Virginia Rolls White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Virginia Rolls White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Virginia Rolls White

Total Carbohydrates in Virginia Rolls White provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Virginia Rolls White are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Virginia Rolls White supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Virginia Rolls White aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Virginia Rolls White helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Virginia Rolls White help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Virginia Rolls White helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Virginia Rolls White can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Virginia Rolls White aids weight management by helping you feel full longer.

Fiber-rich carbs from Virginia Rolls White help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Virginia Rolls White enhances brain function and helps improve memory and focus.

Glucose from Virginia Rolls White is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Virginia Rolls White boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Virginia Rolls White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Virginia Rolls White promotes gut health by feeding beneficial gut bacteria.

Fiber in Virginia Rolls White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Virginia Rolls White improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Virginia Rolls White support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Virginia Rolls White helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Virginia Rolls White, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Virginia Rolls White supports fluid balance.

Maintains Fluid Balance in Virginia Rolls White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Virginia Rolls White supports nerve function.

Supports Nerve Function in Virginia Rolls White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Virginia Rolls White helps regulate blood pressure.

Regulates Blood Pressure in Virginia Rolls White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Virginia Rolls White supports muscle function.

Aids Muscle Function in Virginia Rolls White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Virginia Rolls White aids nutrient absorption.

Improves Nutrient Absorption in Virginia Rolls White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Virginia Rolls White helps balance pH levels.

Balances pH Levels in Virginia Rolls White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Virginia Rolls White supports bone health.

Supports Bone Health in Virginia Rolls White helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 83 g Virginia Rolls White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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