Buffalo Flat Iron Combo

Glory Days Grill

Total Energy

1190

kcal

1.37

% from carbs

24.91

% from protein

73.72

% from fats

In 1 serving

% daily value


Total Fat

96g

147.7%


Saturated

33g

165%


Trans Fats

1g


Cholesterol

315mg

105%


Sodium, Na

1670mg

72.6%



Total Carbohydrates

4g

1.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

73g

146%






Calcium, Ca

104mg


Iron, Fe

7.2mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Flat Iron Combo

A typical serving 1 serving of Buffalo Flat Iron Combo (null grams) contains approximately 1190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Flat Iron Combo depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Buffalo Flat Iron Combo contains approximately 96 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Flat Iron Combo depends on the ingredients exists in it. On average, 1 serving of Buffalo Flat Iron Combo (about null grams) contains approximately 73 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 4 grams of carbohydrates.

Buffalo Flat Iron Combo contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1190 calories?

The amount of exercise required to burn off 1 serving Buffalo Flat Iron Combo

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.