Gluten Free Menu, Glory Days Flat Iron Steak

Glory Days Grill

20.21

% from protein

17.39

% from carbs

17.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
860
% Daily value*

Total Fat 59 g
90.8%

Saturated 23 g
115%

Trans Fats 1 g

Cholesterol 175 mg
58.3%

Sodium, Na 270 mg
11.7%

Total Carbohydrates 37 g
13.5%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 43 g
86%

Vitamin A 750 IU

Vitamin C 48 mg

Calcium 78 mg

Iron 6.3 mg

Gluten Free Menu, Glory Days Flat Iron Steak Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Menu, Glory Days Flat Iron Steak?

A typical serving 1 serving of Gluten Free Menu, Glory Days Flat Iron Steak contains approximately 860 calories.

You can check the exact calorie content by logging Gluten Free Menu, Glory Days Flat Iron Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Menu, Glory Days Flat Iron Steak have?

The amount of fat in Gluten Free Menu, Glory Days Flat Iron Steak depends on the ingredients and preparation method. On average, one serving 1 serving of Gluten Free Menu, Glory Days Flat Iron Steak contains approximately 59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Menu, Glory Days Flat Iron Steak have?

The protein content in Gluten Free Menu, Glory Days Flat Iron Steak depends on the ingredients exists in it. On average, 1 serving of Gluten Free Menu, Glory Days Flat Iron Steak contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Menu, Glory Days Flat Iron Steak, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Menu, Glory Days Flat Iron Steak have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Menu, Glory Days Flat Iron Steak.

How Much carbohydrates (carbs) is in Gluten Free Menu, Glory Days Flat Iron Steak?

The amount of carbohydrates (carbs) in Gluten Free Menu, Glory Days Flat Iron Steak depends on its serving size and preparation. On average, 1 serving contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Menu, Glory Days Flat Iron Steak.

How Much Fiber is in Gluten Free Menu, Glory Days Flat Iron Steak?

Gluten Free Menu, Glory Days Flat Iron Steak contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Menu, Glory Days Flat Iron Steak for healthier you!

What vitamins and minerals are in a Gluten Free Menu, Glory Days Flat Iron Steak?

Vitamins in Gluten Free Menu, Glory Days Flat Iron Steak:

  • Vitamin A:Gluten Free Menu, Glory Days Flat Iron Steak has 750 IU of Vitamin A.
  • Vitamin C:Gluten Free Menu, Glory Days Flat Iron Steak has 48 mg of Vitamin C.

Gluten Free Menu, Glory Days Flat Iron Steak contains following minerals:

  • Gluten Free Menu, Glory Days Flat Iron Steak has 78mg of Calcium.
  • Gluten Free Menu, Glory Days Flat Iron Steak has 270mg of Sodium, Na.
  • Gluten Free Menu, Glory Days Flat Iron Steak has 6.3mg of Iron.

General

Does Gluten Free Menu, Glory Days Flat Iron Steak contain caffeine?

Gluten Free Menu, Glory Days Flat Iron Steak does not contain any caffeine.

Does Gluten Free Menu, Glory Days Flat Iron Steak contain alcohol?

Gluten Free Menu, Glory Days Flat Iron Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Menu, Glory Days Flat Iron Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Menu, Glory Days Flat Iron Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Menu, Glory Days Flat Iron Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Menu, Glory Days Flat Iron Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Menu, Glory Days Flat Iron Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Menu, Glory Days Flat Iron Steak for free?

Yes! Since Gluten Free Menu, Glory Days Flat Iron Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Menu, Glory Days Flat Iron Steak with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Menu, Glory Days Flat Iron Steak and adds it to your daily hydration log. Simply log Gluten Free Menu, Glory Days Flat Iron Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Menu, Glory Days Flat Iron Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Menu, Glory Days Flat Iron Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Menu, Glory Days Flat Iron Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Menu, Glory Days Flat Iron Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Menu, Glory Days Flat Iron Steak

Protein and Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak supports bone health.

  • Protein in Gluten Free Menu, Glory Days Flat Iron Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Gluten Free Menu, Glory Days Flat Iron Steak supports building and repairing tissues.

Builds and repairs tissues in Gluten Free Menu, Glory Days Flat Iron Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Free Menu, Glory Days Flat Iron Steak supports immune function.

Supports immune function in Gluten Free Menu, Glory Days Flat Iron Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Free Menu, Glory Days Flat Iron Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Free Menu, Glory Days Flat Iron Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Free Menu, Glory Days Flat Iron Steak provides energy.

Provides energy in Gluten Free Menu, Glory Days Flat Iron Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Free Menu, Glory Days Flat Iron Steak supports muscle growth and strength.

Supports muscle growth and strength in Gluten Free Menu, Glory Days Flat Iron Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Free Menu, Glory Days Flat Iron Steak helps in weight management.

Helps in weight management in Gluten Free Menu, Glory Days Flat Iron Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Free Menu, Glory Days Flat Iron Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Free Menu, Glory Days Flat Iron Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Free Menu, Glory Days Flat Iron Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Free Menu, Glory Days Flat Iron Steak is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Free Menu, Glory Days Flat Iron Steak regulates blood sugar levels.

Regulates blood sugar levels in Gluten Free Menu, Glory Days Flat Iron Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak supports eye health.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak boosts immune function.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak promotes healthy skin.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak enhances reproductive health.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak reduces the risk of certain cancers.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak promotes healthy development during pregnancy.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak maintains healthy mucous membranes.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak improves wound healing.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak may reduce the risk of macular degeneration.

Vitamin A in Gluten Free Menu, Glory Days Flat Iron Steak, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 860 calories?

The amount of exercise required to burn off 1 serving Gluten Free Menu, Glory Days Flat Iron Steak

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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