Glory Days Flat Iron Steak
Glory Days Grill
17.03
% from protein20.81
% from carbs20.81
% from fatNutrition Facts
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Glory Days Flat Iron Steak Nutrients FAQs
Nutrients
- Vitamin A:Glory Days Flat Iron Steak has 750 IU of Vitamin A.
- Vitamin C:Glory Days Flat Iron Steak has 48 mg of Vitamin C.
- Glory Days Flat Iron Steak has 104mg of Calcium.
- Glory Days Flat Iron Steak has 690mg of Sodium, Na.
- Glory Days Flat Iron Steak has 7.2mg of Iron.
What is the calorie content of Glory Days Flat Iron Steak?
A typical serving 1 Serving of Glory Days Flat Iron Steak contains approximately 1070 calories.
You can check the exact calorie content by logging Glory Days Flat Iron Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glory Days Flat Iron Steak have?
The amount of fat in Glory Days Flat Iron Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Glory Days Flat Iron Steak contains approximately 73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glory Days Flat Iron Steak have?
The protein content in Glory Days Flat Iron Steak depends on the ingredients exists in it. On average, 1 Serving of Glory Days Flat Iron Steak contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Glory Days Flat Iron Steak, Download Nutribit app for healthier you!
How much sugar does a Glory Days Flat Iron Steak have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glory Days Flat Iron Steak.
How Much carbohydrates (carbs) is in Glory Days Flat Iron Steak?
The amount of carbohydrates (carbs) in Glory Days Flat Iron Steak depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glory Days Flat Iron Steak.
How Much Fiber is in Glory Days Flat Iron Steak?
Glory Days Flat Iron Steak contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Glory Days Flat Iron Steak for healthier you!
What vitamins and minerals are in a Glory Days Flat Iron Steak?
Vitamins in Glory Days Flat Iron Steak:
Glory Days Flat Iron Steak contains following minerals:
General
Does Glory Days Flat Iron Steak contain caffeine?
Glory Days Flat Iron Steak does not contain any caffeine.
Does Glory Days Flat Iron Steak contain alcohol?
Glory Days Flat Iron Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glory Days Flat Iron Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glory Days Flat Iron Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glory Days Flat Iron Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glory Days Flat Iron Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glory Days Flat Iron Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glory Days Flat Iron Steak for free?
Yes! Since Glory Days Flat Iron Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glory Days Flat Iron Steak with water tracking feature?
Nutribit automatically calculates the water content of Glory Days Flat Iron Steak and adds it to your daily hydration log. Simply log Glory Days Flat Iron Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glory Days Flat Iron Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glory Days Flat Iron Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glory Days Flat Iron Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glory Days Flat Iron Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glory Days Flat Iron Steak
Protein and Vitamin A in Glory Days Flat Iron Steak supports bone health.
Protein in Glory Days Flat Iron Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Glory Days Flat Iron Steak contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Glory Days Flat Iron Steak provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glory Days Flat Iron Steak are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glory Days Flat Iron Steak supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glory Days Flat Iron Steak aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glory Days Flat Iron Steak helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glory Days Flat Iron Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glory Days Flat Iron Steak helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glory Days Flat Iron Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glory Days Flat Iron Steak aids weight management by helping you feel full longer.
Fiber-rich carbs from Glory Days Flat Iron Steak help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glory Days Flat Iron Steak enhances brain function and helps improve memory and focus.
Glucose from Glory Days Flat Iron Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glory Days Flat Iron Steak boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glory Days Flat Iron Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glory Days Flat Iron Steak promotes gut health by feeding beneficial gut bacteria.
Fiber in Glory Days Flat Iron Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glory Days Flat Iron Steak improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glory Days Flat Iron Steak support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glory Days Flat Iron Steak helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glory Days Flat Iron Steak, help regulate blood pressure and reduce hypertension risk.
Protein in Glory Days Flat Iron Steak supports building and repairing tissues.
Builds and repairs tissues in Glory Days Flat Iron Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Glory Days Flat Iron Steak supports immune function.
Supports immune function in Glory Days Flat Iron Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Glory Days Flat Iron Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Glory Days Flat Iron Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Glory Days Flat Iron Steak provides energy.
Provides energy in Glory Days Flat Iron Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Glory Days Flat Iron Steak supports muscle growth and strength.
Supports muscle growth and strength in Glory Days Flat Iron Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Glory Days Flat Iron Steak helps in weight management.
Helps in weight management in Glory Days Flat Iron Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Glory Days Flat Iron Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Glory Days Flat Iron Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Glory Days Flat Iron Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Glory Days Flat Iron Steak is essential for the health and growth of hair, skin, and nails.
Protein in Glory Days Flat Iron Steak regulates blood sugar levels.
Regulates blood sugar levels in Glory Days Flat Iron Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Glory Days Flat Iron Steak supports digestion.
Fiber in Glory Days Flat Iron Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Glory Days Flat Iron Steak supports heart health.
Soluble fiber in Glory Days Flat Iron Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Glory Days Flat Iron Steak aids in weight management.
Fiber-rich foods in Glory Days Flat Iron Steak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Glory Days Flat Iron Steak regulates blood sugar.
Fiber in Glory Days Flat Iron Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Glory Days Flat Iron Steak promotes gut health.
Fiber in Glory Days Flat Iron Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Glory Days Flat Iron Steak lowers the risk of colon cancer.
A high-fiber diet from Glory Days Flat Iron Steak is linked to a reduced risk of colon cancer.
Fiber in Glory Days Flat Iron Steak improves skin health.
Fiber in Glory Days Flat Iron Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Glory Days Flat Iron Steak helps lower blood pressure.
Adequate fiber in Glory Days Flat Iron Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Glory Days Flat Iron Steak boosts immune function.
Fiber in Glory Days Flat Iron Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Glory Days Flat Iron Steak reduces the risk of type 2 diabetes.
Fiber in Glory Days Flat Iron Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Glory Days Flat Iron Steak supports eye health.
Vitamin A in Glory Days Flat Iron Steak is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Glory Days Flat Iron Steak boosts immune function.
Vitamin A in Glory Days Flat Iron Steak helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Glory Days Flat Iron Steak promotes healthy skin.
Vitamin A in Glory Days Flat Iron Steak supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Glory Days Flat Iron Steak enhances reproductive health.
Vitamin A in Glory Days Flat Iron Steak plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Glory Days Flat Iron Steak reduces the risk of certain cancers.
Vitamin A in Glory Days Flat Iron Steak helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Glory Days Flat Iron Steak promotes healthy development during pregnancy.
Vitamin A in Glory Days Flat Iron Steak is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Glory Days Flat Iron Steak maintains healthy mucous membranes.
Vitamin A in Glory Days Flat Iron Steak helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Glory Days Flat Iron Steak improves wound healing.
Vitamin A in Glory Days Flat Iron Steak promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Glory Days Flat Iron Steak may reduce the risk of macular degeneration.
Vitamin A in Glory Days Flat Iron Steak, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Glory Days Flat Iron Steak supports fluid balance.
Maintains Fluid Balance in Glory Days Flat Iron Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Glory Days Flat Iron Steak supports nerve function.
Supports Nerve Function in Glory Days Flat Iron Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Glory Days Flat Iron Steak helps regulate blood pressure.
Regulates Blood Pressure in Glory Days Flat Iron Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Glory Days Flat Iron Steak supports muscle function.
Aids Muscle Function in Glory Days Flat Iron Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Glory Days Flat Iron Steak aids nutrient absorption.
Improves Nutrient Absorption in Glory Days Flat Iron Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Glory Days Flat Iron Steak helps balance pH levels.
Balances pH Levels in Glory Days Flat Iron Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Glory Days Flat Iron Steak supports bone health.
Supports Bone Health in Glory Days Flat Iron Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 1070 calories?
The amount of exercise required to burn off 1 Serving Glory Days Flat Iron Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.