Kids Flat-Iron Steak

54th Street Grill & Bar

Total Energy

380

kcal

0

% from carbs

26.23

% from protein

73.77

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Cholesterol

100mg

33.3%

Sodium, Na

95mg

4.1%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Flat-Iron Steak

A typical serving 1 Serving of Kids Flat-Iron Steak (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Flat-Iron Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Flat-Iron Steak contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Flat-Iron Steak depends on the ingredients exists in it. On average, 1 Serving of Kids Flat-Iron Steak (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 0 grams of carbohydrates.

Kids Flat-Iron Steak contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Kids Flat-Iron Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.