Kid Quesadilla- no sides

Winger's Grill & Bar

Total Energy

580

kcal

32.22

% from carbs

18.91

% from protein

48.86

% from fats

In 1 platter

% daily value

Total Fat

31g

47.7%

Saturated

16g

80%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid Quesadilla- no sides

A typical serving 1 platter of Kid Quesadilla- no sides (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid Quesadilla- no sides depends on the ingredients and preparation method. On average, one serving 1 platter (null grams) of Kid Quesadilla- no sides contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid Quesadilla- no sides depends on the ingredients exists in it. On average, 1 platter of Kid Quesadilla- no sides (about null grams) contains approximately 27 grams of protein.

On average, 1 platter (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 platter (about null grams) contains about 46 grams of carbohydrates.

Kid Quesadilla- no sides contains approximately 3 grams of fiber in 1 platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 platter Kid Quesadilla- no sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.