Sticky Finger Regular (includes ranch)

Winger's Grill & Bar

13.3

% from protein

43.46

% from carbs

43.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2 pieces
Amount per serving
Calories
270
% Daily value*

Total Fat 13 g
20%

Saturated 2.8 g
14%

Sodium, Na 736 mg
32%

Total Carbohydrates 29.4 g
10.7%

Fiber 1 g
3.6%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Sticky Finger Regular (includes ranch) Nutrients FAQs

Nutrients

What is the calorie content of Sticky Finger Regular (includes ranch)?

A typical serving 5 pieces of Sticky Finger Regular (includes ranch) contains approximately 1350 calories.

You can check the exact calorie content by logging Sticky Finger Regular (includes ranch) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sticky Finger Regular (includes ranch) have?

The amount of fat in Sticky Finger Regular (includes ranch) depends on the ingredients and preparation method. On average, one serving 5 pieces of Sticky Finger Regular (includes ranch) contains approximately 65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sticky Finger Regular (includes ranch) have?

The protein content in Sticky Finger Regular (includes ranch) depends on the ingredients exists in it. On average, 5 pieces of Sticky Finger Regular (includes ranch) contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Sticky Finger Regular (includes ranch), Download Nutribit app for healthier you!

How much sugar does a Sticky Finger Regular (includes ranch) have?

On average, 5 pieces contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sticky Finger Regular (includes ranch).

How Much carbohydrates (carbs) is in Sticky Finger Regular (includes ranch)?

The amount of carbohydrates (carbs) in Sticky Finger Regular (includes ranch) depends on its serving size and preparation. On average, 5 pieces contains about 147 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sticky Finger Regular (includes ranch).

How Much Fiber is in Sticky Finger Regular (includes ranch)?

Sticky Finger Regular (includes ranch) contains approximately 5 grams of fiber in 5 pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sticky Finger Regular (includes ranch) for healthier you!

What vitamins and minerals are in a Sticky Finger Regular (includes ranch)?

Sticky Finger Regular (includes ranch) contains following minerals:

  • Sticky Finger Regular (includes ranch) has 3680mg of Sodium, Na.

General

Does Sticky Finger Regular (includes ranch) contain caffeine?

Sticky Finger Regular (includes ranch) does not contain any caffeine.

Does Sticky Finger Regular (includes ranch) contain alcohol?

Sticky Finger Regular (includes ranch) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sticky Finger Regular (includes ranch)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sticky Finger Regular (includes ranch) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sticky Finger Regular (includes ranch) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sticky Finger Regular (includes ranch) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sticky Finger Regular (includes ranch) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sticky Finger Regular (includes ranch) for free?

Yes absolutely, Since Sticky Finger Regular (includes ranch) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sticky Finger Regular (includes ranch) with water tracking feature?

Sticky Finger Regular (includes ranch) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sticky Finger Regular (includes ranch) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sticky Finger Regular (includes ranch) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sticky Finger Regular (includes ranch) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sticky Finger Regular (includes ranch) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sticky Finger Regular (includes ranch)

Total Carbohydrates in Sticky Finger Regular (includes ranch) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sticky Finger Regular (includes ranch) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sticky Finger Regular (includes ranch) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sticky Finger Regular (includes ranch) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sticky Finger Regular (includes ranch) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sticky Finger Regular (includes ranch) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sticky Finger Regular (includes ranch) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sticky Finger Regular (includes ranch) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sticky Finger Regular (includes ranch) aids weight management by helping you feel full longer.

Fiber-rich carbs from Sticky Finger Regular (includes ranch) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sticky Finger Regular (includes ranch) enhances brain function and helps improve memory and focus.

Glucose from Sticky Finger Regular (includes ranch) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sticky Finger Regular (includes ranch) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sticky Finger Regular (includes ranch) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sticky Finger Regular (includes ranch) promotes gut health by feeding beneficial gut bacteria.

Fiber in Sticky Finger Regular (includes ranch) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sticky Finger Regular (includes ranch) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sticky Finger Regular (includes ranch) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sticky Finger Regular (includes ranch) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sticky Finger Regular (includes ranch), help regulate blood pressure and reduce hypertension risk.

Protein in Sticky Finger Regular (includes ranch) supports building and repairing tissues.

Builds and repairs tissues in Sticky Finger Regular (includes ranch) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sticky Finger Regular (includes ranch) supports immune function.

Supports immune function in Sticky Finger Regular (includes ranch) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sticky Finger Regular (includes ranch) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sticky Finger Regular (includes ranch) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sticky Finger Regular (includes ranch) provides energy.

Provides energy in Sticky Finger Regular (includes ranch) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sticky Finger Regular (includes ranch) supports muscle growth and strength.

Supports muscle growth and strength in Sticky Finger Regular (includes ranch) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sticky Finger Regular (includes ranch) helps in weight management.

Helps in weight management in Sticky Finger Regular (includes ranch) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sticky Finger Regular (includes ranch) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sticky Finger Regular (includes ranch) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sticky Finger Regular (includes ranch) supports bone health.

Supports bone health in Sticky Finger Regular (includes ranch) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sticky Finger Regular (includes ranch) improves skin, hair, and nails.

Improves skin, hair, and nails in Sticky Finger Regular (includes ranch) is essential for the health and growth of hair, skin, and nails.

Protein in Sticky Finger Regular (includes ranch) regulates blood sugar levels.

Regulates blood sugar levels in Sticky Finger Regular (includes ranch) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sticky Finger Regular (includes ranch) supports digestion.

Fiber in Sticky Finger Regular (includes ranch) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sticky Finger Regular (includes ranch) supports heart health.

Soluble fiber in Sticky Finger Regular (includes ranch) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sticky Finger Regular (includes ranch) aids in weight management.

Fiber-rich foods in Sticky Finger Regular (includes ranch) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sticky Finger Regular (includes ranch) regulates blood sugar.

Fiber in Sticky Finger Regular (includes ranch) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sticky Finger Regular (includes ranch) promotes gut health.

Fiber in Sticky Finger Regular (includes ranch) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sticky Finger Regular (includes ranch) lowers the risk of colon cancer.

A high-fiber diet from Sticky Finger Regular (includes ranch) is linked to a reduced risk of colon cancer.

Fiber in Sticky Finger Regular (includes ranch) improves skin health.

Fiber in Sticky Finger Regular (includes ranch) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sticky Finger Regular (includes ranch) helps lower blood pressure.

Adequate fiber in Sticky Finger Regular (includes ranch) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sticky Finger Regular (includes ranch) boosts immune function.

Fiber in Sticky Finger Regular (includes ranch) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sticky Finger Regular (includes ranch) reduces the risk of type 2 diabetes.

Fiber in Sticky Finger Regular (includes ranch) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sticky Finger Regular (includes ranch) supports fluid balance.

Maintains Fluid Balance in Sticky Finger Regular (includes ranch) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sticky Finger Regular (includes ranch) supports nerve function.

Supports Nerve Function in Sticky Finger Regular (includes ranch) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sticky Finger Regular (includes ranch) helps regulate blood pressure.

Regulates Blood Pressure in Sticky Finger Regular (includes ranch) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sticky Finger Regular (includes ranch) supports muscle function.

Aids Muscle Function in Sticky Finger Regular (includes ranch) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sticky Finger Regular (includes ranch) aids nutrient absorption.

Improves Nutrient Absorption in Sticky Finger Regular (includes ranch) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sticky Finger Regular (includes ranch) helps balance pH levels.

Balances pH Levels in Sticky Finger Regular (includes ranch) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sticky Finger Regular (includes ranch) supports bone health.

Supports Bone Health in Sticky Finger Regular (includes ranch) helps retain calcium and prevent the loss of bone density over time.

How to burn 1350 calories?

The amount of exercise required to burn off 5 pieces Sticky Finger Regular (includes ranch)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP