Wings-12 (includes ranch)

Winger's Grill & Bar

Total Energy

1150

kcal

36.3

% from carbs

26.43

% from protein

37.27

% from fats

In 1 pieces

% daily value


Total Fat

47g

72.3%


Saturated

11g

55%



Sodium, Na

2380mg

103.5%



Total Carbohydrates

103g

37.5%


Fiber

3g

10.7%


Protein

75g

150%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wings-12 (includes ranch)

A typical serving 12 pieces of Wings-12 (includes ranch) (null grams) contains approximately 1150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wings-12 (includes ranch) depends on the ingredients and preparation method. On average, one serving 12 pieces (null grams) of Wings-12 (includes ranch) contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wings-12 (includes ranch) depends on the ingredients exists in it. On average, 12 pieces of Wings-12 (includes ranch) (about null grams) contains approximately 75 grams of protein.

On average, 12 pieces (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 pieces (about null grams) contains about 103 grams of carbohydrates.

Wings-12 (includes ranch) contains approximately 3 grams of fiber in 12 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1150 calories?

The amount of exercise required to burn off 12 pieces Wings-12 (includes ranch)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.