Wings- 6 (includes ranch)
Winger's Grill & Bar
24.72
% from protein35.77
% from carbs35.77
% from fatNutrition Facts
More items Like Wings- 6 (includes ranch)
Wings-12 (includes ranch)
Winger's Grill & Bar
Wings & Things Sampler (includes ranch)
Winger's Grill & Bar
Wings- 6 (without ranch)
Winger's Grill & Bar
Sticky Finger Regular (includes ranch)
Winger's Grill & Bar
Sticky Fingers Large (includes ranch)
Winger's Grill & Bar
6 Buffalo Ranch Wings
Glory Days Grill
Chicken Fajitas (includes tortillas and sides)
Winger's Grill & Bar
Combo Fajitas (includes tortillas and sides)
Winger's Grill & Bar
Steak Fajitas (includes tortillas and sides)
Winger's Grill & Bar
Kid Wings w/ sides (4 wings)
Winger's Grill & Bar
Kid Wings- no sides (4 wings)
Winger's Grill & Bar
Bacon Ranch Burger
Winger's Grill & Bar
Chicken Wings, 6
Glory Days Grill
Traditional Wings, 6
Glory Days Grill
Ranch Dressing 1.5 oz
Winger's Grill & Bar
Ranch Dressing for Salads
Winger's Grill & Bar
Ribs & Wings Combo no sides
Winger's Grill & Bar
Ribs & Wings Combo w/ sides
Winger's Grill & Bar
Bacon Ranch Burger- no fries
Winger's Grill & Bar
Kid fingers w/ sides and ranch
Winger's Grill & Bar
Kid Fingers- no sides OR ranch
Winger's Grill & Bar
Ranch Dressing for Salads and Combos
Winger's Grill & Bar
Teriyaki Chicken Wings, 6
Glory Days Grill
Wings- 6 (includes ranch) Nutrients FAQs
Nutrients
- Wings- 6 (includes ranch) has 1280mg of Sodium, Na.
What is the calorie content of Wings- 6 (includes ranch)?
A typical serving 6 pieces of Wings- 6 (includes ranch) contains approximately 620 calories.
You can check the exact calorie content by logging Wings- 6 (includes ranch) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wings- 6 (includes ranch) have?
The amount of fat in Wings- 6 (includes ranch) depends on the ingredients and preparation method. On average, one serving 6 pieces of Wings- 6 (includes ranch) contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wings- 6 (includes ranch) have?
The protein content in Wings- 6 (includes ranch) depends on the ingredients exists in it. On average, 6 pieces of Wings- 6 (includes ranch) contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Wings- 6 (includes ranch), Download Nutribit app for healthier you!
How much sugar does a Wings- 6 (includes ranch) have?
On average, 6 pieces contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wings- 6 (includes ranch).
How Much carbohydrates (carbs) is in Wings- 6 (includes ranch)?
The amount of carbohydrates (carbs) in Wings- 6 (includes ranch) depends on its serving size and preparation. On average, 6 pieces contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wings- 6 (includes ranch).
How Much Fiber is in Wings- 6 (includes ranch)?
Wings- 6 (includes ranch) contains approximately 3 grams of fiber in 6 pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wings- 6 (includes ranch) for healthier you!
What vitamins and minerals are in a Wings- 6 (includes ranch)?
Wings- 6 (includes ranch) contains following minerals:
General
Does Wings- 6 (includes ranch) contain caffeine?
Wings- 6 (includes ranch) does not contain any caffeine.
Does Wings- 6 (includes ranch) contain alcohol?
Wings- 6 (includes ranch) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wings- 6 (includes ranch)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wings- 6 (includes ranch) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wings- 6 (includes ranch) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wings- 6 (includes ranch) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wings- 6 (includes ranch) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wings- 6 (includes ranch) for free?
Yes absolutely, Since Wings- 6 (includes ranch) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wings- 6 (includes ranch) with water tracking feature?
Wings- 6 (includes ranch) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wings- 6 (includes ranch) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wings- 6 (includes ranch) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wings- 6 (includes ranch) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wings- 6 (includes ranch) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wings- 6 (includes ranch)
Total Carbohydrates in Wings- 6 (includes ranch) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wings- 6 (includes ranch) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wings- 6 (includes ranch) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wings- 6 (includes ranch) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wings- 6 (includes ranch) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wings- 6 (includes ranch) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wings- 6 (includes ranch) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wings- 6 (includes ranch) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wings- 6 (includes ranch) aids weight management by helping you feel full longer.
Fiber-rich carbs from Wings- 6 (includes ranch) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wings- 6 (includes ranch) enhances brain function and helps improve memory and focus.
Glucose from Wings- 6 (includes ranch) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wings- 6 (includes ranch) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wings- 6 (includes ranch) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wings- 6 (includes ranch) promotes gut health by feeding beneficial gut bacteria.
Fiber in Wings- 6 (includes ranch) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wings- 6 (includes ranch) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wings- 6 (includes ranch) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wings- 6 (includes ranch) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wings- 6 (includes ranch), help regulate blood pressure and reduce hypertension risk.
Protein in Wings- 6 (includes ranch) supports building and repairing tissues.
Builds and repairs tissues in Wings- 6 (includes ranch) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wings- 6 (includes ranch) supports immune function.
Supports immune function in Wings- 6 (includes ranch) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wings- 6 (includes ranch) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wings- 6 (includes ranch) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wings- 6 (includes ranch) provides energy.
Provides energy in Wings- 6 (includes ranch) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wings- 6 (includes ranch) supports muscle growth and strength.
Supports muscle growth and strength in Wings- 6 (includes ranch) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wings- 6 (includes ranch) helps in weight management.
Helps in weight management in Wings- 6 (includes ranch) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wings- 6 (includes ranch) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wings- 6 (includes ranch) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wings- 6 (includes ranch) supports bone health.
Supports bone health in Wings- 6 (includes ranch) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wings- 6 (includes ranch) improves skin, hair, and nails.
Improves skin, hair, and nails in Wings- 6 (includes ranch) is essential for the health and growth of hair, skin, and nails.
Protein in Wings- 6 (includes ranch) regulates blood sugar levels.
Regulates blood sugar levels in Wings- 6 (includes ranch) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wings- 6 (includes ranch) supports fluid balance.
Maintains Fluid Balance in Wings- 6 (includes ranch) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wings- 6 (includes ranch) supports nerve function.
Supports Nerve Function in Wings- 6 (includes ranch) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wings- 6 (includes ranch) helps regulate blood pressure.
Regulates Blood Pressure in Wings- 6 (includes ranch) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wings- 6 (includes ranch) supports muscle function.
Aids Muscle Function in Wings- 6 (includes ranch) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wings- 6 (includes ranch) aids nutrient absorption.
Improves Nutrient Absorption in Wings- 6 (includes ranch) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wings- 6 (includes ranch) helps balance pH levels.
Balances pH Levels in Wings- 6 (includes ranch) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wings- 6 (includes ranch) supports bone health.
Supports Bone Health in Wings- 6 (includes ranch) helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 6 pieces Wings- 6 (includes ranch)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.