Wings & Things Sampler (includes ranch)

Winger's Grill & Bar

17.8

% from protein

35.81

% from carbs

35.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 platter
Amount per serving
Calories
1830
% Daily value*

Total Fat 95 g
146.2%

Saturated 31 g
155%

Sodium, Na 4140 mg
180%

Total Carbohydrates 165 g
60%

Fiber 9 g
32.1%

Protein 82 g
164%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Wings & Things Sampler (includes ranch) Nutrients FAQs

Nutrients

What is the calorie content of Wings & Things Sampler (includes ranch)?

A typical serving 1 platter of Wings & Things Sampler (includes ranch) contains approximately 1830 calories.

You can check the exact calorie content by logging Wings & Things Sampler (includes ranch) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wings & Things Sampler (includes ranch) have?

The amount of fat in Wings & Things Sampler (includes ranch) depends on the ingredients and preparation method. On average, one serving 1 platter of Wings & Things Sampler (includes ranch) contains approximately 95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wings & Things Sampler (includes ranch) have?

The protein content in Wings & Things Sampler (includes ranch) depends on the ingredients exists in it. On average, 1 platter of Wings & Things Sampler (includes ranch) contains approximately 82 grams of protein.

Know your exact protein requirement and how much protein you get from Wings & Things Sampler (includes ranch), Download Nutribit app for healthier you!

How much sugar does a Wings & Things Sampler (includes ranch) have?

On average, 1 platter contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wings & Things Sampler (includes ranch).

How Much carbohydrates (carbs) is in Wings & Things Sampler (includes ranch)?

The amount of carbohydrates (carbs) in Wings & Things Sampler (includes ranch) depends on its serving size and preparation. On average, 1 platter contains about 165 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wings & Things Sampler (includes ranch).

How Much Fiber is in Wings & Things Sampler (includes ranch)?

Wings & Things Sampler (includes ranch) contains approximately 9 grams of fiber in 1 platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wings & Things Sampler (includes ranch) for healthier you!

What vitamins and minerals are in a Wings & Things Sampler (includes ranch)?

Wings & Things Sampler (includes ranch) contains following minerals:

  • Wings & Things Sampler (includes ranch) has 4140mg of Sodium, Na.

General

Does Wings & Things Sampler (includes ranch) contain caffeine?

Wings & Things Sampler (includes ranch) does not contain any caffeine.

Does Wings & Things Sampler (includes ranch) contain alcohol?

Wings & Things Sampler (includes ranch) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wings & Things Sampler (includes ranch)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wings & Things Sampler (includes ranch) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wings & Things Sampler (includes ranch) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wings & Things Sampler (includes ranch) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wings & Things Sampler (includes ranch) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wings & Things Sampler (includes ranch) for free?

Yes absolutely, Since Wings & Things Sampler (includes ranch) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wings & Things Sampler (includes ranch) with water tracking feature?

Wings & Things Sampler (includes ranch) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wings & Things Sampler (includes ranch) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wings & Things Sampler (includes ranch) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wings & Things Sampler (includes ranch) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wings & Things Sampler (includes ranch) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wings & Things Sampler (includes ranch)

Total Carbohydrates in Wings & Things Sampler (includes ranch) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wings & Things Sampler (includes ranch) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wings & Things Sampler (includes ranch) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wings & Things Sampler (includes ranch) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wings & Things Sampler (includes ranch) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wings & Things Sampler (includes ranch) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wings & Things Sampler (includes ranch) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wings & Things Sampler (includes ranch) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wings & Things Sampler (includes ranch) aids weight management by helping you feel full longer.

Fiber-rich carbs from Wings & Things Sampler (includes ranch) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wings & Things Sampler (includes ranch) enhances brain function and helps improve memory and focus.

Glucose from Wings & Things Sampler (includes ranch) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wings & Things Sampler (includes ranch) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wings & Things Sampler (includes ranch) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wings & Things Sampler (includes ranch) promotes gut health by feeding beneficial gut bacteria.

Fiber in Wings & Things Sampler (includes ranch) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wings & Things Sampler (includes ranch) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wings & Things Sampler (includes ranch) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wings & Things Sampler (includes ranch) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wings & Things Sampler (includes ranch), help regulate blood pressure and reduce hypertension risk.

Protein in Wings & Things Sampler (includes ranch) supports building and repairing tissues.

Builds and repairs tissues in Wings & Things Sampler (includes ranch) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wings & Things Sampler (includes ranch) supports immune function.

Supports immune function in Wings & Things Sampler (includes ranch) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wings & Things Sampler (includes ranch) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wings & Things Sampler (includes ranch) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wings & Things Sampler (includes ranch) provides energy.

Provides energy in Wings & Things Sampler (includes ranch) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wings & Things Sampler (includes ranch) supports muscle growth and strength.

Supports muscle growth and strength in Wings & Things Sampler (includes ranch) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wings & Things Sampler (includes ranch) helps in weight management.

Helps in weight management in Wings & Things Sampler (includes ranch) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wings & Things Sampler (includes ranch) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wings & Things Sampler (includes ranch) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wings & Things Sampler (includes ranch) supports bone health.

Supports bone health in Wings & Things Sampler (includes ranch) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wings & Things Sampler (includes ranch) improves skin, hair, and nails.

Improves skin, hair, and nails in Wings & Things Sampler (includes ranch) is essential for the health and growth of hair, skin, and nails.

Protein in Wings & Things Sampler (includes ranch) regulates blood sugar levels.

Regulates blood sugar levels in Wings & Things Sampler (includes ranch) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wings & Things Sampler (includes ranch) supports digestion.

Fiber in Wings & Things Sampler (includes ranch) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wings & Things Sampler (includes ranch) supports heart health.

Soluble fiber in Wings & Things Sampler (includes ranch) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wings & Things Sampler (includes ranch) aids in weight management.

Fiber-rich foods in Wings & Things Sampler (includes ranch) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wings & Things Sampler (includes ranch) regulates blood sugar.

Fiber in Wings & Things Sampler (includes ranch) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wings & Things Sampler (includes ranch) promotes gut health.

Fiber in Wings & Things Sampler (includes ranch) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wings & Things Sampler (includes ranch) lowers the risk of colon cancer.

A high-fiber diet from Wings & Things Sampler (includes ranch) is linked to a reduced risk of colon cancer.

Fiber in Wings & Things Sampler (includes ranch) improves skin health.

Fiber in Wings & Things Sampler (includes ranch) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wings & Things Sampler (includes ranch) helps lower blood pressure.

Adequate fiber in Wings & Things Sampler (includes ranch) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wings & Things Sampler (includes ranch) boosts immune function.

Fiber in Wings & Things Sampler (includes ranch) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wings & Things Sampler (includes ranch) reduces the risk of type 2 diabetes.

Fiber in Wings & Things Sampler (includes ranch) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wings & Things Sampler (includes ranch) supports fluid balance.

Maintains Fluid Balance in Wings & Things Sampler (includes ranch) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wings & Things Sampler (includes ranch) supports nerve function.

Supports Nerve Function in Wings & Things Sampler (includes ranch) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wings & Things Sampler (includes ranch) helps regulate blood pressure.

Regulates Blood Pressure in Wings & Things Sampler (includes ranch) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wings & Things Sampler (includes ranch) supports muscle function.

Aids Muscle Function in Wings & Things Sampler (includes ranch) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wings & Things Sampler (includes ranch) aids nutrient absorption.

Improves Nutrient Absorption in Wings & Things Sampler (includes ranch) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wings & Things Sampler (includes ranch) helps balance pH levels.

Balances pH Levels in Wings & Things Sampler (includes ranch) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wings & Things Sampler (includes ranch) supports bone health.

Supports Bone Health in Wings & Things Sampler (includes ranch) helps retain calcium and prevent the loss of bone density over time.

How to burn 1830 calories?

The amount of exercise required to burn off 1 platter Wings & Things Sampler (includes ranch)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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