Cheesecake Factory - White Chocolate Raspberry Cheesecake
Shoeless Joe's Sports Grill
4.59
% from protein33.44
% from carbs33.44
% from fatNutrition Facts
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Cheesecake Factory - White Chocolate Raspberry Cheesecake Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake Factory - White Chocolate Raspberry Cheesecake has 750 IU of Vitamin A.
- Cheesecake Factory - White Chocolate Raspberry Cheesecake has 130mg of Calcium.
- Cheesecake Factory - White Chocolate Raspberry Cheesecake has 360mg of Sodium, Na.
- Cheesecake Factory - White Chocolate Raspberry Cheesecake has 1.08mg of Iron.
What is the calorie content of Cheesecake Factory - White Chocolate Raspberry Cheesecake?
A typical serving 1 Serving of Cheesecake Factory - White Chocolate Raspberry Cheesecake contains approximately 600 calories.
You can check the exact calorie content by logging Cheesecake Factory - White Chocolate Raspberry Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake Factory - White Chocolate Raspberry Cheesecake have?
The amount of fat in Cheesecake Factory - White Chocolate Raspberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheesecake Factory - White Chocolate Raspberry Cheesecake contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake Factory - White Chocolate Raspberry Cheesecake have?
The protein content in Cheesecake Factory - White Chocolate Raspberry Cheesecake depends on the ingredients exists in it. On average, 1 Serving of Cheesecake Factory - White Chocolate Raspberry Cheesecake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake Factory - White Chocolate Raspberry Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Cheesecake Factory - White Chocolate Raspberry Cheesecake have?
On average, 1 Serving contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake Factory - White Chocolate Raspberry Cheesecake.
How Much carbohydrates (carbs) is in Cheesecake Factory - White Chocolate Raspberry Cheesecake?
The amount of carbohydrates (carbs) in Cheesecake Factory - White Chocolate Raspberry Cheesecake depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake Factory - White Chocolate Raspberry Cheesecake.
How Much Fiber is in Cheesecake Factory - White Chocolate Raspberry Cheesecake?
Cheesecake Factory - White Chocolate Raspberry Cheesecake contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake Factory - White Chocolate Raspberry Cheesecake for healthier you!
What vitamins and minerals are in a Cheesecake Factory - White Chocolate Raspberry Cheesecake?
Vitamins in Cheesecake Factory - White Chocolate Raspberry Cheesecake:
Cheesecake Factory - White Chocolate Raspberry Cheesecake contains following minerals:
General
Does Cheesecake Factory - White Chocolate Raspberry Cheesecake contain caffeine?
Cheesecake Factory - White Chocolate Raspberry Cheesecake does not contain any caffeine.
Does Cheesecake Factory - White Chocolate Raspberry Cheesecake contain alcohol?
Cheesecake Factory - White Chocolate Raspberry Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake Factory - White Chocolate Raspberry Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake Factory - White Chocolate Raspberry Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake Factory - White Chocolate Raspberry Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake Factory - White Chocolate Raspberry Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake Factory - White Chocolate Raspberry Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake Factory - White Chocolate Raspberry Cheesecake for free?
Yes! Since Cheesecake Factory - White Chocolate Raspberry Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake Factory - White Chocolate Raspberry Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake Factory - White Chocolate Raspberry Cheesecake and adds it to your daily hydration log. Simply log Cheesecake Factory - White Chocolate Raspberry Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake Factory - White Chocolate Raspberry Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake Factory - White Chocolate Raspberry Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake Factory - White Chocolate Raspberry Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake Factory - White Chocolate Raspberry Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake Factory - White Chocolate Raspberry Cheesecake
Total Carbohydrates in Cheesecake Factory - White Chocolate Raspberry Cheesecake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake Factory - White Chocolate Raspberry Cheesecake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake Factory - White Chocolate Raspberry Cheesecake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake Factory - White Chocolate Raspberry Cheesecake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake Factory - White Chocolate Raspberry Cheesecake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake Factory - White Chocolate Raspberry Cheesecake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake Factory - White Chocolate Raspberry Cheesecake aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake Factory - White Chocolate Raspberry Cheesecake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake Factory - White Chocolate Raspberry Cheesecake enhances brain function and helps improve memory and focus.
Glucose from Cheesecake Factory - White Chocolate Raspberry Cheesecake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake Factory - White Chocolate Raspberry Cheesecake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake Factory - White Chocolate Raspberry Cheesecake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake Factory - White Chocolate Raspberry Cheesecake promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake Factory - White Chocolate Raspberry Cheesecake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake Factory - White Chocolate Raspberry Cheesecake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake Factory - White Chocolate Raspberry Cheesecake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake Factory - White Chocolate Raspberry Cheesecake, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake supports eye health.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake boosts immune function.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake promotes healthy skin.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake enhances reproductive health.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake supports bone health.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake reduces the risk of certain cancers.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake promotes healthy development during pregnancy.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake maintains healthy mucous membranes.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake improves wound healing.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake may reduce the risk of macular degeneration.
Vitamin A in Cheesecake Factory - White Chocolate Raspberry Cheesecake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Cheesecake Factory - White Chocolate Raspberry Cheesecake supports fluid balance.
Maintains Fluid Balance in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesecake Factory - White Chocolate Raspberry Cheesecake supports nerve function.
Supports Nerve Function in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps regulate blood pressure.
Regulates Blood Pressure in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesecake Factory - White Chocolate Raspberry Cheesecake supports muscle function.
Aids Muscle Function in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesecake Factory - White Chocolate Raspberry Cheesecake aids nutrient absorption.
Improves Nutrient Absorption in Cheesecake Factory - White Chocolate Raspberry Cheesecake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps balance pH levels.
Balances pH Levels in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesecake Factory - White Chocolate Raspberry Cheesecake supports bone health.
Supports Bone Health in Cheesecake Factory - White Chocolate Raspberry Cheesecake helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Cheesecake Factory - White Chocolate Raspberry Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.