Cosmo Cheesecake
Shoeless Joe's Sports Grill
5.26
% from protein33.83
% from carbs33.83
% from fatNutrition Facts
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Cosmo Cheesecake Nutrients FAQs
Nutrients
- Vitamin A:Cosmo Cheesecake has 500 IU of Vitamin A.
- Vitamin C:Cosmo Cheesecake has 24 mg of Vitamin C.
- Cosmo Cheesecake has 104mg of Calcium.
- Cosmo Cheesecake has 340mg of Sodium, Na.
- Cosmo Cheesecake has 0.36mg of Iron.
What is the calorie content of Cosmo Cheesecake?
A typical serving 1 Serving of Cosmo Cheesecake contains approximately 520 calories.
You can check the exact calorie content by logging Cosmo Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cosmo Cheesecake have?
The amount of fat in Cosmo Cheesecake depends on the ingredients and preparation method. On average, one serving 1 Serving of Cosmo Cheesecake contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cosmo Cheesecake have?
The protein content in Cosmo Cheesecake depends on the ingredients exists in it. On average, 1 Serving of Cosmo Cheesecake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cosmo Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Cosmo Cheesecake have?
On average, 1 Serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cosmo Cheesecake.
How Much carbohydrates (carbs) is in Cosmo Cheesecake?
The amount of carbohydrates (carbs) in Cosmo Cheesecake depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cosmo Cheesecake.
How Much Fiber is in Cosmo Cheesecake?
Cosmo Cheesecake contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cosmo Cheesecake for healthier you!
What vitamins and minerals are in a Cosmo Cheesecake?
Vitamins in Cosmo Cheesecake:
Cosmo Cheesecake contains following minerals:
General
Does Cosmo Cheesecake contain caffeine?
Cosmo Cheesecake does not contain any caffeine.
Does Cosmo Cheesecake contain alcohol?
Cosmo Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cosmo Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cosmo Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cosmo Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cosmo Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cosmo Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cosmo Cheesecake for free?
Yes! Since Cosmo Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cosmo Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Cosmo Cheesecake and adds it to your daily hydration log. Simply log Cosmo Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cosmo Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cosmo Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cosmo Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cosmo Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cosmo Cheesecake
Total Carbohydrates in Cosmo Cheesecake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cosmo Cheesecake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cosmo Cheesecake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cosmo Cheesecake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cosmo Cheesecake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cosmo Cheesecake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cosmo Cheesecake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cosmo Cheesecake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cosmo Cheesecake aids weight management by helping you feel full longer.
Fiber-rich carbs from Cosmo Cheesecake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cosmo Cheesecake enhances brain function and helps improve memory and focus.
Glucose from Cosmo Cheesecake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cosmo Cheesecake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cosmo Cheesecake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cosmo Cheesecake promotes gut health by feeding beneficial gut bacteria.
Fiber in Cosmo Cheesecake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cosmo Cheesecake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cosmo Cheesecake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cosmo Cheesecake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cosmo Cheesecake, help regulate blood pressure and reduce hypertension risk.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Cosmo Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.