Chicken Cordon Blue

Shoeless Joe's Sports Grill

Total Energy

1290

kcal

24.66

% from carbs

15.95

% from protein

59.39

% from fats

In 1 Serving

% daily value

Total Fat

91g

140%

Saturated

39g

195%

Cholesterol

325mg

108.3%

Sodium, Na

1670mg

72.6%

Total Carbohydrates

85g

30.9%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

55g

110%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

96mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cordon Blue

A typical serving 1 Serving of Chicken Cordon Blue (null grams) contains approximately 1290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cordon Blue depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Cordon Blue contains approximately 91 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cordon Blue depends on the ingredients exists in it. On average, 1 Serving of Chicken Cordon Blue (about null grams) contains approximately 55 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 85 grams of carbohydrates.

Chicken Cordon Blue contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1290 calories?

The amount of exercise required to burn off 1 Serving Chicken Cordon Blue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.