Creole Chicken Gumbo

Shoeless Joe's Sports Grill

20.44

% from protein

72.99

% from carbs

72.99

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
140
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 10 mg
3.3%

Sodium, Na 1510 mg
65.7%

Total Carbohydrates 25 g
9.1%

Sugars 5 g
10%

Protein 7 g
14%

Vitamin A 200 IU

Vitamin C 2.4 mg

Calcium 104 mg

Iron 0.7 mg

Creole Chicken Gumbo Nutrients FAQs

Nutrients

What is the calorie content of Creole Chicken Gumbo?

A typical serving 1 Serving of Creole Chicken Gumbo contains approximately 140 calories.

You can check the exact calorie content by logging Creole Chicken Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creole Chicken Gumbo have?

The amount of fat in Creole Chicken Gumbo depends on the ingredients and preparation method. On average, one serving 1 Serving of Creole Chicken Gumbo contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creole Chicken Gumbo have?

The protein content in Creole Chicken Gumbo depends on the ingredients exists in it. On average, 1 Serving of Creole Chicken Gumbo contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Creole Chicken Gumbo, Download Nutribit app for healthier you!

How much sugar does a Creole Chicken Gumbo have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Chicken Gumbo.

How Much carbohydrates (carbs) is in Creole Chicken Gumbo?

The amount of carbohydrates (carbs) in Creole Chicken Gumbo depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creole Chicken Gumbo.

How Much Fiber is in Creole Chicken Gumbo?

Creole Chicken Gumbo contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Chicken Gumbo for healthier you!

What vitamins and minerals are in a Creole Chicken Gumbo?

Vitamins in Creole Chicken Gumbo:

  • Vitamin A:Creole Chicken Gumbo has 200 IU of Vitamin A.
  • Vitamin C:Creole Chicken Gumbo has 2.4 mg of Vitamin C.

Creole Chicken Gumbo contains following minerals:

  • Creole Chicken Gumbo has 104mg of Calcium.
  • Creole Chicken Gumbo has 1510mg of Sodium, Na.
  • Creole Chicken Gumbo has 0.72mg of Iron.

General

Does Creole Chicken Gumbo contain caffeine?

Creole Chicken Gumbo does not contain any caffeine.

Does Creole Chicken Gumbo contain alcohol?

Creole Chicken Gumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creole Chicken Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Chicken Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creole Chicken Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creole Chicken Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Chicken Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creole Chicken Gumbo for free?

Yes! Since Creole Chicken Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creole Chicken Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Creole Chicken Gumbo and adds it to your daily hydration log. Simply log Creole Chicken Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creole Chicken Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creole Chicken Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creole Chicken Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creole Chicken Gumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creole Chicken Gumbo

Sodium, Na in Creole Chicken Gumbo supports fluid balance.

Maintains Fluid Balance in Creole Chicken Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creole Chicken Gumbo supports nerve function.

Supports Nerve Function in Creole Chicken Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creole Chicken Gumbo helps regulate blood pressure.

Regulates Blood Pressure in Creole Chicken Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creole Chicken Gumbo supports muscle function.

Aids Muscle Function in Creole Chicken Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creole Chicken Gumbo aids nutrient absorption.

Improves Nutrient Absorption in Creole Chicken Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creole Chicken Gumbo helps balance pH levels.

Balances pH Levels in Creole Chicken Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creole Chicken Gumbo supports bone health.

Supports Bone Health in Creole Chicken Gumbo helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Creole Chicken Gumbo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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