Butternut Squash, Bowl
Erik's Delicafe
6.18
% from protein41.7
% from carbs41.7
% from fatNutrition Facts
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Butternut Squash, Bowl Nutrients FAQs
Nutrients
- Butternut Squash, Bowl has 620mg of Sodium, Na.
What is the calorie content of Butternut Squash, Bowl?
A typical serving 9 Oz of Butternut Squash, Bowl contains approximately 240 calories.
You can check the exact calorie content by logging Butternut Squash, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash, Bowl have?
The amount of fat in Butternut Squash, Bowl depends on the ingredients and preparation method. On average, one serving 9 Oz of Butternut Squash, Bowl contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash, Bowl have?
The protein content in Butternut Squash, Bowl depends on the ingredients exists in it. On average, 9 Oz of Butternut Squash, Bowl contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash, Bowl, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash, Bowl have?
On average, 9 Oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash, Bowl.
How Much carbohydrates (carbs) is in Butternut Squash, Bowl?
The amount of carbohydrates (carbs) in Butternut Squash, Bowl depends on its serving size and preparation. On average, 9 Oz contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash, Bowl.
How Much Fiber is in Butternut Squash, Bowl?
Butternut Squash, Bowl contains approximately 2 grams of fiber in 9 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash, Bowl for healthier you!
What vitamins and minerals are in a Butternut Squash, Bowl?
Butternut Squash, Bowl contains following minerals:
General
Does Butternut Squash, Bowl contain caffeine?
Butternut Squash, Bowl does not contain any caffeine.
Does Butternut Squash, Bowl contain alcohol?
Butternut Squash, Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash, Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash, Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash, Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash, Bowl for free?
Yes absolutely, Since Butternut Squash, Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash, Bowl with water tracking feature?
Butternut Squash, Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Butternut Squash, Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash, Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash, Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash, Bowl
Sodium, Na in Butternut Squash, Bowl supports fluid balance.
Maintains Fluid Balance in Butternut Squash, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut Squash, Bowl supports nerve function.
Supports Nerve Function in Butternut Squash, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut Squash, Bowl helps regulate blood pressure.
Regulates Blood Pressure in Butternut Squash, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut Squash, Bowl supports muscle function.
Aids Muscle Function in Butternut Squash, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut Squash, Bowl aids nutrient absorption.
Improves Nutrient Absorption in Butternut Squash, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut Squash, Bowl helps balance pH levels.
Balances pH Levels in Butternut Squash, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut Squash, Bowl supports bone health.
Supports Bone Health in Butternut Squash, Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 9 Oz Butternut Squash, Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.