Soups, Butternut Squash, Bowl

Just Fresh

3.69

% from protein

38.15

% from carbs

38.15

% from fat
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Nutrition Facts

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Serving size
In 283 g(283g)
Amount per serving
Calories
310
% Daily value*

Total Fat 21 g
32.3%

Saturated 11 g
55%

Cholesterol 50 mg
16.7%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 31 g
11.3%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 3 g
6%

Vitamin A 11500 IU

Vitamin C 30 mg

Calcium 130 mg

Iron 1.4 mg

Soups, Butternut Squash, Bowl Nutrients FAQs

Nutrients

What is the calorie content of Soups, Butternut Squash, Bowl?

A typical serving 1 Serving (283 grams) of Soups, Butternut Squash, Bowl contains approximately 310 calories.

You can check the exact calorie content by logging Soups, Butternut Squash, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soups, Butternut Squash, Bowl have?

The amount of fat in Soups, Butternut Squash, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (283 grams) of Soups, Butternut Squash, Bowl contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soups, Butternut Squash, Bowl have?

The protein content in Soups, Butternut Squash, Bowl depends on the ingredients exists in it. On average, 1 Serving (283 grams) of Soups, Butternut Squash, Bowl contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Soups, Butternut Squash, Bowl, Download Nutribit app for healthier you!

How much sugar does a Soups, Butternut Squash, Bowl have?

On average, 1 Serving (283 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soups, Butternut Squash, Bowl.

How Much carbohydrates (carbs) is in Soups, Butternut Squash, Bowl?

The amount of carbohydrates (carbs) in Soups, Butternut Squash, Bowl depends on its serving size and preparation. On average, 1 Serving (283 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soups, Butternut Squash, Bowl.

How Much Fiber is in Soups, Butternut Squash, Bowl?

Soups, Butternut Squash, Bowl contains approximately 3 grams of fiber in 1 Serving (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soups, Butternut Squash, Bowl for healthier you!

What vitamins and minerals are in a Soups, Butternut Squash, Bowl?

Vitamins in Soups, Butternut Squash, Bowl:

  • Vitamin A:Soups, Butternut Squash, Bowl has 11500 IU of Vitamin A.
  • Vitamin C:Soups, Butternut Squash, Bowl has 30 mg of Vitamin C.

Soups, Butternut Squash, Bowl contains following minerals:

  • Soups, Butternut Squash, Bowl has 130mg of Calcium.
  • Soups, Butternut Squash, Bowl has 450mg of Sodium, Na.
  • Soups, Butternut Squash, Bowl has 1.44mg of Iron.

General

Does Soups, Butternut Squash, Bowl contain caffeine?

Soups, Butternut Squash, Bowl does not contain any caffeine.

Does Soups, Butternut Squash, Bowl contain alcohol?

Soups, Butternut Squash, Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soups, Butternut Squash, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soups, Butternut Squash, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soups, Butternut Squash, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soups, Butternut Squash, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soups, Butternut Squash, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soups, Butternut Squash, Bowl for free?

Yes! Since Soups, Butternut Squash, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soups, Butternut Squash, Bowl with water tracking feature?

Nutribit automatically calculates the water content of Soups, Butternut Squash, Bowl and adds it to your daily hydration log. Simply log Soups, Butternut Squash, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soups, Butternut Squash, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soups, Butternut Squash, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soups, Butternut Squash, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soups, Butternut Squash, Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soups, Butternut Squash, Bowl

Vitamin A in Soups, Butternut Squash, Bowl supports eye health.

Vitamin A in Soups, Butternut Squash, Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soups, Butternut Squash, Bowl boosts immune function.

Vitamin A in Soups, Butternut Squash, Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soups, Butternut Squash, Bowl promotes healthy skin.

Vitamin A in Soups, Butternut Squash, Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soups, Butternut Squash, Bowl enhances reproductive health.

Vitamin A in Soups, Butternut Squash, Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soups, Butternut Squash, Bowl supports bone health.

Vitamin A in Soups, Butternut Squash, Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soups, Butternut Squash, Bowl reduces the risk of certain cancers.

Vitamin A in Soups, Butternut Squash, Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soups, Butternut Squash, Bowl promotes healthy development during pregnancy.

Vitamin A in Soups, Butternut Squash, Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soups, Butternut Squash, Bowl maintains healthy mucous membranes.

Vitamin A in Soups, Butternut Squash, Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soups, Butternut Squash, Bowl improves wound healing.

Vitamin A in Soups, Butternut Squash, Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soups, Butternut Squash, Bowl may reduce the risk of macular degeneration.

Vitamin A in Soups, Butternut Squash, Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Soups, Butternut Squash, Bowl supports fluid balance.

Maintains Fluid Balance in Soups, Butternut Squash, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soups, Butternut Squash, Bowl supports nerve function.

Supports Nerve Function in Soups, Butternut Squash, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soups, Butternut Squash, Bowl helps regulate blood pressure.

Regulates Blood Pressure in Soups, Butternut Squash, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soups, Butternut Squash, Bowl supports muscle function.

Aids Muscle Function in Soups, Butternut Squash, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soups, Butternut Squash, Bowl aids nutrient absorption.

Improves Nutrient Absorption in Soups, Butternut Squash, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soups, Butternut Squash, Bowl helps balance pH levels.

Balances pH Levels in Soups, Butternut Squash, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soups, Butternut Squash, Bowl supports bone health.

Supports Bone Health in Soups, Butternut Squash, Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Soups, Butternut Squash, Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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