Sourdough Soup Bowl with Butternut Squash

Erik's Delicafe

Total Energy

810

kcal

70.01

% from carbs

11.26

% from protein

18.73

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Cholesterol

45mg

15%

Sodium, Na

1810mg

78.7%

Total Carbohydrates

143g

52%

Fiber

6g

21.4%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sourdough Soup Bowl with Butternut Squash

A typical serving 1 Serving of Sourdough Soup Bowl with Butternut Squash (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sourdough Soup Bowl with Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sourdough Soup Bowl with Butternut Squash contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sourdough Soup Bowl with Butternut Squash depends on the ingredients exists in it. On average, 1 Serving of Sourdough Soup Bowl with Butternut Squash (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 143 grams of carbohydrates.

Sourdough Soup Bowl with Butternut Squash contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Sourdough Soup Bowl with Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.