Greens, Classic Caesar

Jack Astor's Bar & Grill

6.59

% from protein

10.82

% from carbs

10.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 476 g(476g)
Amount per serving
Calories
830
% Daily value*

Total Fat 78 g
120%

Saturated 19 g
95%

Trans Fats 1 g

Cholesterol 100 mg
33.3%

Sodium, Na 1150 mg
50%

Total Carbohydrates 23 g
8.4%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 14 g
28%

Vitamin A 13500 IU

Vitamin C 18 mg

Calcium 520 mg

Iron 3.6 mg

Greens, Classic Caesar Nutrients FAQs

Nutrients

What is the calorie content of Greens, Classic Caesar?

A typical serving 1 serving (476 grams) of Greens, Classic Caesar contains approximately 830 calories.

You can check the exact calorie content by logging Greens, Classic Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greens, Classic Caesar have?

The amount of fat in Greens, Classic Caesar depends on the ingredients and preparation method. On average, one serving 1 serving (476 grams) of Greens, Classic Caesar contains approximately 78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greens, Classic Caesar have?

The protein content in Greens, Classic Caesar depends on the ingredients exists in it. On average, 1 serving (476 grams) of Greens, Classic Caesar contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Greens, Classic Caesar, Download Nutribit app for healthier you!

How much sugar does a Greens, Classic Caesar have?

On average, 1 serving (476 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greens, Classic Caesar.

How Much carbohydrates (carbs) is in Greens, Classic Caesar?

The amount of carbohydrates (carbs) in Greens, Classic Caesar depends on its serving size and preparation. On average, 1 serving (476 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greens, Classic Caesar.

How Much Fiber is in Greens, Classic Caesar?

Greens, Classic Caesar contains approximately 6 grams of fiber in 1 serving (476 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greens, Classic Caesar for healthier you!

What vitamins and minerals are in a Greens, Classic Caesar?

Vitamins in Greens, Classic Caesar:

  • Vitamin A:Greens, Classic Caesar has 13500 IU of Vitamin A.
  • Vitamin C:Greens, Classic Caesar has 18 mg of Vitamin C.

Greens, Classic Caesar contains following minerals:

  • Greens, Classic Caesar has 520mg of Calcium.
  • Greens, Classic Caesar has 1150mg of Sodium, Na.
  • Greens, Classic Caesar has 3.6mg of Iron.

General

Does Greens, Classic Caesar contain caffeine?

Greens, Classic Caesar does not contain any caffeine.

Does Greens, Classic Caesar contain alcohol?

Greens, Classic Caesar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greens, Classic Caesar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greens, Classic Caesar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greens, Classic Caesar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greens, Classic Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greens, Classic Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greens, Classic Caesar for free?

Yes! Since Greens, Classic Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greens, Classic Caesar with water tracking feature?

Nutribit automatically calculates the water content of Greens, Classic Caesar and adds it to your daily hydration log. Simply log Greens, Classic Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greens, Classic Caesar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greens, Classic Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greens, Classic Caesar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greens, Classic Caesar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greens, Classic Caesar

Protein and Vitamin A in Greens, Classic Caesar supports bone health.

  • Protein in Greens, Classic Caesar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Greens, Classic Caesar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Greens, Classic Caesar supports building and repairing tissues.

Builds and repairs tissues in Greens, Classic Caesar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greens, Classic Caesar supports immune function.

Supports immune function in Greens, Classic Caesar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greens, Classic Caesar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greens, Classic Caesar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greens, Classic Caesar provides energy.

Provides energy in Greens, Classic Caesar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greens, Classic Caesar supports muscle growth and strength.

Supports muscle growth and strength in Greens, Classic Caesar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greens, Classic Caesar helps in weight management.

Helps in weight management in Greens, Classic Caesar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greens, Classic Caesar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greens, Classic Caesar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greens, Classic Caesar improves skin, hair, and nails.

Improves skin, hair, and nails in Greens, Classic Caesar is essential for the health and growth of hair, skin, and nails.

Protein in Greens, Classic Caesar regulates blood sugar levels.

Regulates blood sugar levels in Greens, Classic Caesar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Greens, Classic Caesar supports digestion.

Fiber in Greens, Classic Caesar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Greens, Classic Caesar supports heart health.

Soluble fiber in Greens, Classic Caesar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Greens, Classic Caesar aids in weight management.

Fiber-rich foods in Greens, Classic Caesar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Greens, Classic Caesar regulates blood sugar.

Fiber in Greens, Classic Caesar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Greens, Classic Caesar promotes gut health.

Fiber in Greens, Classic Caesar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Greens, Classic Caesar lowers the risk of colon cancer.

A high-fiber diet from Greens, Classic Caesar is linked to a reduced risk of colon cancer.

Fiber in Greens, Classic Caesar improves skin health.

Fiber in Greens, Classic Caesar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Greens, Classic Caesar helps lower blood pressure.

Adequate fiber in Greens, Classic Caesar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Greens, Classic Caesar boosts immune function.

Fiber in Greens, Classic Caesar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Greens, Classic Caesar reduces the risk of type 2 diabetes.

Fiber in Greens, Classic Caesar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Greens, Classic Caesar supports eye health.

Vitamin A in Greens, Classic Caesar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Greens, Classic Caesar boosts immune function.

Vitamin A in Greens, Classic Caesar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Greens, Classic Caesar promotes healthy skin.

Vitamin A in Greens, Classic Caesar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Greens, Classic Caesar enhances reproductive health.

Vitamin A in Greens, Classic Caesar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Greens, Classic Caesar reduces the risk of certain cancers.

Vitamin A in Greens, Classic Caesar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Greens, Classic Caesar promotes healthy development during pregnancy.

Vitamin A in Greens, Classic Caesar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Greens, Classic Caesar maintains healthy mucous membranes.

Vitamin A in Greens, Classic Caesar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Greens, Classic Caesar improves wound healing.

Vitamin A in Greens, Classic Caesar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Greens, Classic Caesar may reduce the risk of macular degeneration.

Vitamin A in Greens, Classic Caesar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Greens, Classic Caesar supports bone health.

Calcium in Greens, Classic Caesar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greens, Classic Caesar supports muscle function.

Calcium in Greens, Classic Caesar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greens, Classic Caesar supports heart health.

Calcium in Greens, Classic Caesar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greens, Classic Caesar supports nerve transmission.

Calcium in Greens, Classic Caesar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greens, Classic Caesar supports blood clotting.

Calcium in Greens, Classic Caesar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greens, Classic Caesar supports hormonal secretion.

Calcium in Greens, Classic Caesar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greens, Classic Caesar supports weight management.

Calcium in Greens, Classic Caesar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greens, Classic Caesar supports dental health.

Calcium in Greens, Classic Caesar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greens, Classic Caesar supports blood pressure regulation.

Calcium in Greens, Classic Caesar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Greens, Classic Caesar supports fluid balance.

Maintains Fluid Balance in Greens, Classic Caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greens, Classic Caesar supports nerve function.

Supports Nerve Function in Greens, Classic Caesar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greens, Classic Caesar helps regulate blood pressure.

Regulates Blood Pressure in Greens, Classic Caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greens, Classic Caesar supports muscle function.

Aids Muscle Function in Greens, Classic Caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greens, Classic Caesar aids nutrient absorption.

Improves Nutrient Absorption in Greens, Classic Caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greens, Classic Caesar helps balance pH levels.

Balances pH Levels in Greens, Classic Caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greens, Classic Caesar supports bone health.

Supports Bone Health in Greens, Classic Caesar helps retain calcium and prevent the loss of bone density over time.

How to burn 830 calories?

The amount of exercise required to burn off 1 serving Greens, Classic Caesar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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