Greens, Epic Asiago Chicken Caesar

Jack Astor's Bar & Grill

17.52

% from protein

19.43

% from carbs

19.43

% from fat

Greens, Epic Asiago Chicken Caesar Nutrients FAQs

Nutrients

What is the calorie content of Greens, Epic Asiago Chicken Caesar?

A typical serving 1 serving (622 grams) of Greens, Epic Asiago Chicken Caesar contains approximately 1240 calories.

You can check the exact calorie content by logging Greens, Epic Asiago Chicken Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greens, Epic Asiago Chicken Caesar have?

The amount of fat in Greens, Epic Asiago Chicken Caesar depends on the ingredients and preparation method. On average, one serving 1 serving (622 grams) of Greens, Epic Asiago Chicken Caesar contains approximately 88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greens, Epic Asiago Chicken Caesar have?

The protein content in Greens, Epic Asiago Chicken Caesar depends on the ingredients exists in it. On average, 1 serving (622 grams) of Greens, Epic Asiago Chicken Caesar contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from Greens, Epic Asiago Chicken Caesar, Download Nutribit app for healthier you!

How much sugar does a Greens, Epic Asiago Chicken Caesar have?

On average, 1 serving (622 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greens, Epic Asiago Chicken Caesar.

How Much carbohydrates (carbs) is in Greens, Epic Asiago Chicken Caesar?

The amount of carbohydrates (carbs) in Greens, Epic Asiago Chicken Caesar depends on its serving size and preparation. On average, 1 serving (622 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greens, Epic Asiago Chicken Caesar.

How Much Fiber is in Greens, Epic Asiago Chicken Caesar?

Greens, Epic Asiago Chicken Caesar contains approximately 8 grams of fiber in 1 serving (622 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greens, Epic Asiago Chicken Caesar for healthier you!

What vitamins and minerals are in a Greens, Epic Asiago Chicken Caesar?

Vitamins in Greens, Epic Asiago Chicken Caesar:

  • Vitamin A:Greens, Epic Asiago Chicken Caesar has 13500 IU of Vitamin A.
  • Vitamin C:Greens, Epic Asiago Chicken Caesar has 21 mg of Vitamin C.

Greens, Epic Asiago Chicken Caesar contains following minerals:

  • Greens, Epic Asiago Chicken Caesar has 650mg of Calcium.
  • Greens, Epic Asiago Chicken Caesar has 2000mg of Sodium, Na.
  • Greens, Epic Asiago Chicken Caesar has 6.3mg of Iron.

General

Does Greens, Epic Asiago Chicken Caesar contain caffeine?

Greens, Epic Asiago Chicken Caesar does not contain any caffeine.

Does Greens, Epic Asiago Chicken Caesar contain alcohol?

Greens, Epic Asiago Chicken Caesar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greens, Epic Asiago Chicken Caesar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greens, Epic Asiago Chicken Caesar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greens, Epic Asiago Chicken Caesar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greens, Epic Asiago Chicken Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greens, Epic Asiago Chicken Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greens, Epic Asiago Chicken Caesar for free?

Yes! Since Greens, Epic Asiago Chicken Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greens, Epic Asiago Chicken Caesar with water tracking feature?

Nutribit automatically calculates the water content of Greens, Epic Asiago Chicken Caesar and adds it to your daily hydration log. Simply log Greens, Epic Asiago Chicken Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greens, Epic Asiago Chicken Caesar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greens, Epic Asiago Chicken Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greens, Epic Asiago Chicken Caesar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greens, Epic Asiago Chicken Caesar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greens, Epic Asiago Chicken Caesar

Protein and Vitamin A in Greens, Epic Asiago Chicken Caesar supports bone health.

  • Protein in Greens, Epic Asiago Chicken Caesar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Greens, Epic Asiago Chicken Caesar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Greens, Epic Asiago Chicken Caesar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Greens, Epic Asiago Chicken Caesar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Greens, Epic Asiago Chicken Caesar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Greens, Epic Asiago Chicken Caesar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Greens, Epic Asiago Chicken Caesar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Greens, Epic Asiago Chicken Caesar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Greens, Epic Asiago Chicken Caesar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Greens, Epic Asiago Chicken Caesar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Greens, Epic Asiago Chicken Caesar aids weight management by helping you feel full longer.

Fiber-rich carbs from Greens, Epic Asiago Chicken Caesar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Greens, Epic Asiago Chicken Caesar enhances brain function and helps improve memory and focus.

Glucose from Greens, Epic Asiago Chicken Caesar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Greens, Epic Asiago Chicken Caesar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Greens, Epic Asiago Chicken Caesar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Greens, Epic Asiago Chicken Caesar promotes gut health by feeding beneficial gut bacteria.

Fiber in Greens, Epic Asiago Chicken Caesar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Greens, Epic Asiago Chicken Caesar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Greens, Epic Asiago Chicken Caesar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Greens, Epic Asiago Chicken Caesar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Greens, Epic Asiago Chicken Caesar, help regulate blood pressure and reduce hypertension risk.

Protein in Greens, Epic Asiago Chicken Caesar supports building and repairing tissues.

Builds and repairs tissues in Greens, Epic Asiago Chicken Caesar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greens, Epic Asiago Chicken Caesar supports immune function.

Supports immune function in Greens, Epic Asiago Chicken Caesar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greens, Epic Asiago Chicken Caesar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greens, Epic Asiago Chicken Caesar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greens, Epic Asiago Chicken Caesar provides energy.

Provides energy in Greens, Epic Asiago Chicken Caesar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greens, Epic Asiago Chicken Caesar supports muscle growth and strength.

Supports muscle growth and strength in Greens, Epic Asiago Chicken Caesar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greens, Epic Asiago Chicken Caesar helps in weight management.

Helps in weight management in Greens, Epic Asiago Chicken Caesar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greens, Epic Asiago Chicken Caesar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greens, Epic Asiago Chicken Caesar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greens, Epic Asiago Chicken Caesar improves skin, hair, and nails.

Improves skin, hair, and nails in Greens, Epic Asiago Chicken Caesar is essential for the health and growth of hair, skin, and nails.

Protein in Greens, Epic Asiago Chicken Caesar regulates blood sugar levels.

Regulates blood sugar levels in Greens, Epic Asiago Chicken Caesar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Greens, Epic Asiago Chicken Caesar supports digestion.

Fiber in Greens, Epic Asiago Chicken Caesar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Greens, Epic Asiago Chicken Caesar supports heart health.

Soluble fiber in Greens, Epic Asiago Chicken Caesar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Greens, Epic Asiago Chicken Caesar aids in weight management.

Fiber-rich foods in Greens, Epic Asiago Chicken Caesar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Greens, Epic Asiago Chicken Caesar regulates blood sugar.

Fiber in Greens, Epic Asiago Chicken Caesar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Greens, Epic Asiago Chicken Caesar promotes gut health.

Fiber in Greens, Epic Asiago Chicken Caesar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Greens, Epic Asiago Chicken Caesar lowers the risk of colon cancer.

A high-fiber diet from Greens, Epic Asiago Chicken Caesar is linked to a reduced risk of colon cancer.

Fiber in Greens, Epic Asiago Chicken Caesar improves skin health.

Fiber in Greens, Epic Asiago Chicken Caesar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Greens, Epic Asiago Chicken Caesar helps lower blood pressure.

Adequate fiber in Greens, Epic Asiago Chicken Caesar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Greens, Epic Asiago Chicken Caesar boosts immune function.

Fiber in Greens, Epic Asiago Chicken Caesar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Greens, Epic Asiago Chicken Caesar reduces the risk of type 2 diabetes.

Fiber in Greens, Epic Asiago Chicken Caesar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Greens, Epic Asiago Chicken Caesar supports eye health.

Vitamin A in Greens, Epic Asiago Chicken Caesar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Greens, Epic Asiago Chicken Caesar boosts immune function.

Vitamin A in Greens, Epic Asiago Chicken Caesar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Greens, Epic Asiago Chicken Caesar promotes healthy skin.

Vitamin A in Greens, Epic Asiago Chicken Caesar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Greens, Epic Asiago Chicken Caesar enhances reproductive health.

Vitamin A in Greens, Epic Asiago Chicken Caesar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Greens, Epic Asiago Chicken Caesar reduces the risk of certain cancers.

Vitamin A in Greens, Epic Asiago Chicken Caesar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Greens, Epic Asiago Chicken Caesar promotes healthy development during pregnancy.

Vitamin A in Greens, Epic Asiago Chicken Caesar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Greens, Epic Asiago Chicken Caesar maintains healthy mucous membranes.

Vitamin A in Greens, Epic Asiago Chicken Caesar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Greens, Epic Asiago Chicken Caesar improves wound healing.

Vitamin A in Greens, Epic Asiago Chicken Caesar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Greens, Epic Asiago Chicken Caesar may reduce the risk of macular degeneration.

Vitamin A in Greens, Epic Asiago Chicken Caesar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Greens, Epic Asiago Chicken Caesar supports bone health.

Calcium in Greens, Epic Asiago Chicken Caesar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greens, Epic Asiago Chicken Caesar supports muscle function.

Calcium in Greens, Epic Asiago Chicken Caesar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greens, Epic Asiago Chicken Caesar supports heart health.

Calcium in Greens, Epic Asiago Chicken Caesar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greens, Epic Asiago Chicken Caesar supports nerve transmission.

Calcium in Greens, Epic Asiago Chicken Caesar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greens, Epic Asiago Chicken Caesar supports blood clotting.

Calcium in Greens, Epic Asiago Chicken Caesar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greens, Epic Asiago Chicken Caesar supports hormonal secretion.

Calcium in Greens, Epic Asiago Chicken Caesar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greens, Epic Asiago Chicken Caesar supports weight management.

Calcium in Greens, Epic Asiago Chicken Caesar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greens, Epic Asiago Chicken Caesar supports dental health.

Calcium in Greens, Epic Asiago Chicken Caesar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greens, Epic Asiago Chicken Caesar supports blood pressure regulation.

Calcium in Greens, Epic Asiago Chicken Caesar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Greens, Epic Asiago Chicken Caesar supports fluid balance.

Maintains Fluid Balance in Greens, Epic Asiago Chicken Caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greens, Epic Asiago Chicken Caesar supports nerve function.

Supports Nerve Function in Greens, Epic Asiago Chicken Caesar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greens, Epic Asiago Chicken Caesar helps regulate blood pressure.

Regulates Blood Pressure in Greens, Epic Asiago Chicken Caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greens, Epic Asiago Chicken Caesar supports muscle function.

Aids Muscle Function in Greens, Epic Asiago Chicken Caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greens, Epic Asiago Chicken Caesar aids nutrient absorption.

Improves Nutrient Absorption in Greens, Epic Asiago Chicken Caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greens, Epic Asiago Chicken Caesar helps balance pH levels.

Balances pH Levels in Greens, Epic Asiago Chicken Caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greens, Epic Asiago Chicken Caesar supports bone health.

Supports Bone Health in Greens, Epic Asiago Chicken Caesar helps retain calcium and prevent the loss of bone density over time.

How to burn 1240 calories?

The amount of exercise required to burn off 1 serving Greens, Epic Asiago Chicken Caesar

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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