Classic Romaine Caesar
Veggie Grill
25.45
% from protein58.18
% from carbs58.18
% from fatNutrition Facts
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Classic Romaine Caesar Nutrients FAQs
Nutrients
- Vitamin A:Classic Romaine Caesar has 24500 IU of Vitamin A.
- Vitamin C:Classic Romaine Caesar has 12 mg of Vitamin C.
- Classic Romaine Caesar has 195mg of Calcium.
- Classic Romaine Caesar has 190mg of Sodium, Na.
- Classic Romaine Caesar has 2.7mg of Iron.
What is the calorie content of Classic Romaine Caesar?
A typical serving 1 Salad of Classic Romaine Caesar contains approximately 100 calories.
You can check the exact calorie content by logging Classic Romaine Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Romaine Caesar have?
The amount of fat in Classic Romaine Caesar depends on the ingredients and preparation method. On average, one serving 1 Salad of Classic Romaine Caesar contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Romaine Caesar have?
The protein content in Classic Romaine Caesar depends on the ingredients exists in it. On average, 1 Salad of Classic Romaine Caesar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Romaine Caesar, Download Nutribit app for healthier you!
How much sugar does a Classic Romaine Caesar have?
On average, 1 Salad contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Romaine Caesar.
How Much carbohydrates (carbs) is in Classic Romaine Caesar?
The amount of carbohydrates (carbs) in Classic Romaine Caesar depends on its serving size and preparation. On average, 1 Salad contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Romaine Caesar.
How Much Fiber is in Classic Romaine Caesar?
Classic Romaine Caesar contains approximately 6 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Romaine Caesar for healthier you!
What vitamins and minerals are in a Classic Romaine Caesar?
Vitamins in Classic Romaine Caesar:
Classic Romaine Caesar contains following minerals:
General
Does Classic Romaine Caesar contain caffeine?
Classic Romaine Caesar does not contain any caffeine.
Does Classic Romaine Caesar contain alcohol?
Classic Romaine Caesar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Romaine Caesar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Romaine Caesar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Romaine Caesar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Romaine Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Romaine Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Romaine Caesar for free?
Yes! Since Classic Romaine Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Romaine Caesar with water tracking feature?
Nutribit automatically calculates the water content of Classic Romaine Caesar and adds it to your daily hydration log. Simply log Classic Romaine Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Romaine Caesar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Romaine Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Romaine Caesar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Romaine Caesar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Romaine Caesar
Fiber in Classic Romaine Caesar supports digestion.
Fiber in Classic Romaine Caesar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Romaine Caesar supports heart health.
Soluble fiber in Classic Romaine Caesar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Romaine Caesar aids in weight management.
Fiber-rich foods in Classic Romaine Caesar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Romaine Caesar regulates blood sugar.
Fiber in Classic Romaine Caesar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Romaine Caesar promotes gut health.
Fiber in Classic Romaine Caesar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Romaine Caesar lowers the risk of colon cancer.
A high-fiber diet from Classic Romaine Caesar is linked to a reduced risk of colon cancer.
Fiber in Classic Romaine Caesar improves skin health.
Fiber in Classic Romaine Caesar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Romaine Caesar helps lower blood pressure.
Adequate fiber in Classic Romaine Caesar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Romaine Caesar boosts immune function.
Fiber in Classic Romaine Caesar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Romaine Caesar reduces the risk of type 2 diabetes.
Fiber in Classic Romaine Caesar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Classic Romaine Caesar supports eye health.
Vitamin A in Classic Romaine Caesar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Classic Romaine Caesar boosts immune function.
Vitamin A in Classic Romaine Caesar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Classic Romaine Caesar promotes healthy skin.
Vitamin A in Classic Romaine Caesar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Classic Romaine Caesar enhances reproductive health.
Vitamin A in Classic Romaine Caesar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Classic Romaine Caesar supports bone health.
Vitamin A in Classic Romaine Caesar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Classic Romaine Caesar reduces the risk of certain cancers.
Vitamin A in Classic Romaine Caesar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Classic Romaine Caesar promotes healthy development during pregnancy.
Vitamin A in Classic Romaine Caesar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Classic Romaine Caesar maintains healthy mucous membranes.
Vitamin A in Classic Romaine Caesar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Classic Romaine Caesar improves wound healing.
Vitamin A in Classic Romaine Caesar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Classic Romaine Caesar may reduce the risk of macular degeneration.
Vitamin A in Classic Romaine Caesar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Classic Romaine Caesar supports bone health.
Calcium in Classic Romaine Caesar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classic Romaine Caesar supports muscle function.
Calcium in Classic Romaine Caesar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classic Romaine Caesar supports heart health.
Calcium in Classic Romaine Caesar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classic Romaine Caesar supports nerve transmission.
Calcium in Classic Romaine Caesar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classic Romaine Caesar supports blood clotting.
Calcium in Classic Romaine Caesar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classic Romaine Caesar supports hormonal secretion.
Calcium in Classic Romaine Caesar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classic Romaine Caesar supports weight management.
Calcium in Classic Romaine Caesar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classic Romaine Caesar supports dental health.
Calcium in Classic Romaine Caesar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classic Romaine Caesar supports blood pressure regulation.
Calcium in Classic Romaine Caesar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 Salad Classic Romaine Caesar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.