Snacks & Starters, Classic Poutine

Jack Astor's Bar & Grill

8.04

% from protein

35.31

% from carbs

35.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 441 g(441g)
Amount per serving
Calories
1130
% Daily value*

Total Fat 72 g
110.8%

Saturated 19 g
95%

Trans Fats 14 g

Cholesterol 60 mg
20%

Sodium, Na 2360 mg
102.6%

Total Carbohydrates 101 g
36.7%

Fiber 7 g
25%

Sugars 1 g
2%

Protein 23 g
46%

Vitamin A 200 IU

Vitamin C 66 mg

Calcium 195 mg

Iron 2.7 mg

Snacks & Starters, Classic Poutine Nutrients FAQs

Nutrients

What is the calorie content of Snacks & Starters, Classic Poutine?

A typical serving 1 serving (441 grams) of Snacks & Starters, Classic Poutine contains approximately 1130 calories.

You can check the exact calorie content by logging Snacks & Starters, Classic Poutine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snacks & Starters, Classic Poutine have?

The amount of fat in Snacks & Starters, Classic Poutine depends on the ingredients and preparation method. On average, one serving 1 serving (441 grams) of Snacks & Starters, Classic Poutine contains approximately 72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snacks & Starters, Classic Poutine have?

The protein content in Snacks & Starters, Classic Poutine depends on the ingredients exists in it. On average, 1 serving (441 grams) of Snacks & Starters, Classic Poutine contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Snacks & Starters, Classic Poutine, Download Nutribit app for healthier you!

How much sugar does a Snacks & Starters, Classic Poutine have?

On average, 1 serving (441 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snacks & Starters, Classic Poutine.

How Much carbohydrates (carbs) is in Snacks & Starters, Classic Poutine?

The amount of carbohydrates (carbs) in Snacks & Starters, Classic Poutine depends on its serving size and preparation. On average, 1 serving (441 grams) contains about 101 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snacks & Starters, Classic Poutine.

How Much Fiber is in Snacks & Starters, Classic Poutine?

Snacks & Starters, Classic Poutine contains approximately 7 grams of fiber in 1 serving (441 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snacks & Starters, Classic Poutine for healthier you!

What vitamins and minerals are in a Snacks & Starters, Classic Poutine?

Vitamins in Snacks & Starters, Classic Poutine:

  • Vitamin A:Snacks & Starters, Classic Poutine has 200 IU of Vitamin A.
  • Vitamin C:Snacks & Starters, Classic Poutine has 66 mg of Vitamin C.

Snacks & Starters, Classic Poutine contains following minerals:

  • Snacks & Starters, Classic Poutine has 195mg of Calcium.
  • Snacks & Starters, Classic Poutine has 2360mg of Sodium, Na.
  • Snacks & Starters, Classic Poutine has 2.7mg of Iron.

General

Does Snacks & Starters, Classic Poutine contain caffeine?

Snacks & Starters, Classic Poutine does not contain any caffeine.

Does Snacks & Starters, Classic Poutine contain alcohol?

Snacks & Starters, Classic Poutine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snacks & Starters, Classic Poutine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snacks & Starters, Classic Poutine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snacks & Starters, Classic Poutine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snacks & Starters, Classic Poutine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snacks & Starters, Classic Poutine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snacks & Starters, Classic Poutine for free?

Yes! Since Snacks & Starters, Classic Poutine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snacks & Starters, Classic Poutine with water tracking feature?

Nutribit automatically calculates the water content of Snacks & Starters, Classic Poutine and adds it to your daily hydration log. Simply log Snacks & Starters, Classic Poutine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snacks & Starters, Classic Poutine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snacks & Starters, Classic Poutine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snacks & Starters, Classic Poutine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snacks & Starters, Classic Poutine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snacks & Starters, Classic Poutine

Total Carbohydrates in Snacks & Starters, Classic Poutine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Snacks & Starters, Classic Poutine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Snacks & Starters, Classic Poutine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Snacks & Starters, Classic Poutine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Snacks & Starters, Classic Poutine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Snacks & Starters, Classic Poutine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Snacks & Starters, Classic Poutine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Snacks & Starters, Classic Poutine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Snacks & Starters, Classic Poutine aids weight management by helping you feel full longer.

Fiber-rich carbs from Snacks & Starters, Classic Poutine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Snacks & Starters, Classic Poutine enhances brain function and helps improve memory and focus.

Glucose from Snacks & Starters, Classic Poutine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Snacks & Starters, Classic Poutine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Snacks & Starters, Classic Poutine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Snacks & Starters, Classic Poutine promotes gut health by feeding beneficial gut bacteria.

Fiber in Snacks & Starters, Classic Poutine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Snacks & Starters, Classic Poutine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Snacks & Starters, Classic Poutine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Snacks & Starters, Classic Poutine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Snacks & Starters, Classic Poutine, help regulate blood pressure and reduce hypertension risk.

Protein in Snacks & Starters, Classic Poutine supports building and repairing tissues.

Builds and repairs tissues in Snacks & Starters, Classic Poutine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Snacks & Starters, Classic Poutine supports immune function.

Supports immune function in Snacks & Starters, Classic Poutine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Snacks & Starters, Classic Poutine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Snacks & Starters, Classic Poutine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Snacks & Starters, Classic Poutine provides energy.

Provides energy in Snacks & Starters, Classic Poutine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Snacks & Starters, Classic Poutine supports muscle growth and strength.

Supports muscle growth and strength in Snacks & Starters, Classic Poutine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Snacks & Starters, Classic Poutine helps in weight management.

Helps in weight management in Snacks & Starters, Classic Poutine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Snacks & Starters, Classic Poutine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Snacks & Starters, Classic Poutine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Snacks & Starters, Classic Poutine supports bone health.

Supports bone health in Snacks & Starters, Classic Poutine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Snacks & Starters, Classic Poutine improves skin, hair, and nails.

Improves skin, hair, and nails in Snacks & Starters, Classic Poutine is essential for the health and growth of hair, skin, and nails.

Protein in Snacks & Starters, Classic Poutine regulates blood sugar levels.

Regulates blood sugar levels in Snacks & Starters, Classic Poutine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Snacks & Starters, Classic Poutine supports digestion.

Fiber in Snacks & Starters, Classic Poutine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Snacks & Starters, Classic Poutine supports heart health.

Soluble fiber in Snacks & Starters, Classic Poutine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Snacks & Starters, Classic Poutine aids in weight management.

Fiber-rich foods in Snacks & Starters, Classic Poutine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Snacks & Starters, Classic Poutine regulates blood sugar.

Fiber in Snacks & Starters, Classic Poutine helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Snacks & Starters, Classic Poutine promotes gut health.

Fiber in Snacks & Starters, Classic Poutine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Snacks & Starters, Classic Poutine lowers the risk of colon cancer.

A high-fiber diet from Snacks & Starters, Classic Poutine is linked to a reduced risk of colon cancer.

Fiber in Snacks & Starters, Classic Poutine improves skin health.

Fiber in Snacks & Starters, Classic Poutine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Snacks & Starters, Classic Poutine helps lower blood pressure.

Adequate fiber in Snacks & Starters, Classic Poutine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Snacks & Starters, Classic Poutine boosts immune function.

Fiber in Snacks & Starters, Classic Poutine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Snacks & Starters, Classic Poutine reduces the risk of type 2 diabetes.

Fiber in Snacks & Starters, Classic Poutine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Snacks & Starters, Classic Poutine supports bone health.

Calcium in Snacks & Starters, Classic Poutine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Snacks & Starters, Classic Poutine supports muscle function.

Calcium in Snacks & Starters, Classic Poutine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Snacks & Starters, Classic Poutine supports heart health.

Calcium in Snacks & Starters, Classic Poutine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Snacks & Starters, Classic Poutine supports nerve transmission.

Calcium in Snacks & Starters, Classic Poutine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Snacks & Starters, Classic Poutine supports blood clotting.

Calcium in Snacks & Starters, Classic Poutine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Snacks & Starters, Classic Poutine supports hormonal secretion.

Calcium in Snacks & Starters, Classic Poutine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Snacks & Starters, Classic Poutine supports weight management.

Calcium in Snacks & Starters, Classic Poutine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Snacks & Starters, Classic Poutine supports dental health.

Calcium in Snacks & Starters, Classic Poutine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Snacks & Starters, Classic Poutine supports blood pressure regulation.

Calcium in Snacks & Starters, Classic Poutine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Snacks & Starters, Classic Poutine supports fluid balance.

Maintains Fluid Balance in Snacks & Starters, Classic Poutine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Snacks & Starters, Classic Poutine supports nerve function.

Supports Nerve Function in Snacks & Starters, Classic Poutine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Snacks & Starters, Classic Poutine helps regulate blood pressure.

Regulates Blood Pressure in Snacks & Starters, Classic Poutine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Snacks & Starters, Classic Poutine supports muscle function.

Aids Muscle Function in Snacks & Starters, Classic Poutine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Snacks & Starters, Classic Poutine aids nutrient absorption.

Improves Nutrient Absorption in Snacks & Starters, Classic Poutine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Snacks & Starters, Classic Poutine helps balance pH levels.

Balances pH Levels in Snacks & Starters, Classic Poutine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Snacks & Starters, Classic Poutine supports bone health.

Supports Bone Health in Snacks & Starters, Classic Poutine helps retain calcium and prevent the loss of bone density over time.

How to burn 1130 calories?

The amount of exercise required to burn off 1 serving Snacks & Starters, Classic Poutine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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