Greek Salad with Chicken

Ram's Horn Restaurant

Total Energy

490

kcal

39.62

% from carbs

31.24

% from protein

29.14

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

52g

18.9%

Fiber

7g

25%

Sugars

5g

10%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Salad with Chicken

A typical serving 1 Serving of Greek Salad with Chicken (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Greek Salad with Chicken contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Salad with Chicken depends on the ingredients exists in it. On average, 1 Serving of Greek Salad with Chicken (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

Greek Salad with Chicken contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Greek Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.