Reuben Grilled Sandwich
Arni's Restaurant
16.75
% from protein24.31
% from carbs24.31
% from fatNutrition Facts
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Reuben Grilled Sandwich Nutrients FAQs
Nutrients
- Reuben Grilled Sandwich has 3860mg of Sodium, Na.
What is the calorie content of Reuben Grilled Sandwich?
A typical serving 1 Serving of Reuben Grilled Sandwich contains approximately 1420 calories.
You can check the exact calorie content by logging Reuben Grilled Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reuben Grilled Sandwich have?
The amount of fat in Reuben Grilled Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Reuben Grilled Sandwich contains approximately 97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reuben Grilled Sandwich have?
The protein content in Reuben Grilled Sandwich depends on the ingredients exists in it. On average, 1 Serving of Reuben Grilled Sandwich contains approximately 62 grams of protein.
Know your exact protein requirement and how much protein you get from Reuben Grilled Sandwich, Download Nutribit app for healthier you!
How much sugar does a Reuben Grilled Sandwich have?
On average, 1 Serving contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reuben Grilled Sandwich.
How Much carbohydrates (carbs) is in Reuben Grilled Sandwich?
The amount of carbohydrates (carbs) in Reuben Grilled Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reuben Grilled Sandwich.
How Much Fiber is in Reuben Grilled Sandwich?
Reuben Grilled Sandwich contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Reuben Grilled Sandwich for healthier you!
What vitamins and minerals are in a Reuben Grilled Sandwich?
Reuben Grilled Sandwich contains following minerals:
General
Does Reuben Grilled Sandwich contain caffeine?
Reuben Grilled Sandwich does not contain any caffeine.
Does Reuben Grilled Sandwich contain alcohol?
Reuben Grilled Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reuben Grilled Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reuben Grilled Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reuben Grilled Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reuben Grilled Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reuben Grilled Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reuben Grilled Sandwich for free?
Yes! Since Reuben Grilled Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reuben Grilled Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Reuben Grilled Sandwich and adds it to your daily hydration log. Simply log Reuben Grilled Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Reuben Grilled Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reuben Grilled Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reuben Grilled Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reuben Grilled Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reuben Grilled Sandwich
Total Carbohydrates in Reuben Grilled Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Reuben Grilled Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Reuben Grilled Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Reuben Grilled Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Reuben Grilled Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Reuben Grilled Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Reuben Grilled Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Reuben Grilled Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Reuben Grilled Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Reuben Grilled Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Reuben Grilled Sandwich enhances brain function and helps improve memory and focus.
Glucose from Reuben Grilled Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Reuben Grilled Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Reuben Grilled Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Reuben Grilled Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Reuben Grilled Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Reuben Grilled Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Reuben Grilled Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Reuben Grilled Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Reuben Grilled Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Reuben Grilled Sandwich supports building and repairing tissues.
Builds and repairs tissues in Reuben Grilled Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Reuben Grilled Sandwich supports immune function.
Supports immune function in Reuben Grilled Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Reuben Grilled Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Reuben Grilled Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Reuben Grilled Sandwich provides energy.
Provides energy in Reuben Grilled Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Reuben Grilled Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Reuben Grilled Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Reuben Grilled Sandwich helps in weight management.
Helps in weight management in Reuben Grilled Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Reuben Grilled Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Reuben Grilled Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Reuben Grilled Sandwich supports bone health.
Supports bone health in Reuben Grilled Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Reuben Grilled Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Reuben Grilled Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Reuben Grilled Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Reuben Grilled Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Reuben Grilled Sandwich supports digestion.
Fiber in Reuben Grilled Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Reuben Grilled Sandwich supports heart health.
Soluble fiber in Reuben Grilled Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Reuben Grilled Sandwich aids in weight management.
Fiber-rich foods in Reuben Grilled Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Reuben Grilled Sandwich regulates blood sugar.
Fiber in Reuben Grilled Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Reuben Grilled Sandwich promotes gut health.
Fiber in Reuben Grilled Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Reuben Grilled Sandwich lowers the risk of colon cancer.
A high-fiber diet from Reuben Grilled Sandwich is linked to a reduced risk of colon cancer.
Fiber in Reuben Grilled Sandwich improves skin health.
Fiber in Reuben Grilled Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Reuben Grilled Sandwich helps lower blood pressure.
Adequate fiber in Reuben Grilled Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Reuben Grilled Sandwich boosts immune function.
Fiber in Reuben Grilled Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Reuben Grilled Sandwich reduces the risk of type 2 diabetes.
Fiber in Reuben Grilled Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Reuben Grilled Sandwich supports fluid balance.
Maintains Fluid Balance in Reuben Grilled Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Reuben Grilled Sandwich supports nerve function.
Supports Nerve Function in Reuben Grilled Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Reuben Grilled Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Reuben Grilled Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Reuben Grilled Sandwich supports muscle function.
Aids Muscle Function in Reuben Grilled Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Reuben Grilled Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Reuben Grilled Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Reuben Grilled Sandwich helps balance pH levels.
Balances pH Levels in Reuben Grilled Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Reuben Grilled Sandwich supports bone health.
Supports Bone Health in Reuben Grilled Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 1420 calories?
The amount of exercise required to burn off 1 Serving Reuben Grilled Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.