Southwest Turkey Ciabatta Sandwich

Ram's Horn Restaurant

Total Energy

560

kcal

29.2

% from carbs

18.25

% from protein

52.55

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Turkey Ciabatta Sandwich

A typical serving 1 Serving of Southwest Turkey Ciabatta Sandwich (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Turkey Ciabatta Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Southwest Turkey Ciabatta Sandwich contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Turkey Ciabatta Sandwich depends on the ingredients exists in it. On average, 1 Serving of Southwest Turkey Ciabatta Sandwich (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Southwest Turkey Ciabatta Sandwich contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Southwest Turkey Ciabatta Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.