Potato Skins Appetizer

Ram's Horn Restaurant

23.34

% from protein

29.62

% from carbs

29.62

% from fat

Potato Skins Appetizer Nutrients FAQs

Nutrients

What is the calorie content of Potato Skins Appetizer?

A typical serving 1 Serving of Potato Skins Appetizer contains approximately 1030 calories.

You can check the exact calorie content by logging Potato Skins Appetizer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Skins Appetizer have?

The amount of fat in Potato Skins Appetizer depends on the ingredients and preparation method. On average, one serving 1 Serving of Potato Skins Appetizer contains approximately 60 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Skins Appetizer have?

The protein content in Potato Skins Appetizer depends on the ingredients exists in it. On average, 1 Serving of Potato Skins Appetizer contains approximately 67 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Skins Appetizer, Download Nutribit app for healthier you!

How much sugar does a Potato Skins Appetizer have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Skins Appetizer.

How Much carbohydrates (carbs) is in Potato Skins Appetizer?

The amount of carbohydrates (carbs) in Potato Skins Appetizer depends on its serving size and preparation. On average, 1 Serving contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Skins Appetizer.

How Much Fiber is in Potato Skins Appetizer?

Potato Skins Appetizer contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Skins Appetizer for healthier you!

What vitamins and minerals are in a Potato Skins Appetizer?

Potato Skins Appetizer contains following minerals:

  • Potato Skins Appetizer has 840mg of Sodium, Na.

General

Does Potato Skins Appetizer contain caffeine?

Potato Skins Appetizer does not contain any caffeine.

Does Potato Skins Appetizer contain alcohol?

Potato Skins Appetizer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Skins Appetizer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Skins Appetizer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Skins Appetizer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Skins Appetizer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Skins Appetizer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Skins Appetizer for free?

Yes absolutely, Since Potato Skins Appetizer does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Skins Appetizer with water tracking feature?

Potato Skins Appetizer does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Potato Skins Appetizer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Skins Appetizer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Skins Appetizer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Skins Appetizer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Skins Appetizer

Total Carbohydrates in Potato Skins Appetizer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Potato Skins Appetizer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Potato Skins Appetizer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Potato Skins Appetizer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Potato Skins Appetizer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Potato Skins Appetizer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Potato Skins Appetizer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Potato Skins Appetizer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Potato Skins Appetizer aids weight management by helping you feel full longer.

Fiber-rich carbs from Potato Skins Appetizer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Potato Skins Appetizer enhances brain function and helps improve memory and focus.

Glucose from Potato Skins Appetizer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Potato Skins Appetizer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Potato Skins Appetizer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Potato Skins Appetizer promotes gut health by feeding beneficial gut bacteria.

Fiber in Potato Skins Appetizer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Potato Skins Appetizer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Potato Skins Appetizer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Potato Skins Appetizer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Potato Skins Appetizer, help regulate blood pressure and reduce hypertension risk.

Protein in Potato Skins Appetizer supports building and repairing tissues.

Builds and repairs tissues in Potato Skins Appetizer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potato Skins Appetizer supports immune function.

Supports immune function in Potato Skins Appetizer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potato Skins Appetizer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potato Skins Appetizer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potato Skins Appetizer provides energy.

Provides energy in Potato Skins Appetizer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potato Skins Appetizer supports muscle growth and strength.

Supports muscle growth and strength in Potato Skins Appetizer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potato Skins Appetizer helps in weight management.

Helps in weight management in Potato Skins Appetizer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potato Skins Appetizer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potato Skins Appetizer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potato Skins Appetizer supports bone health.

Supports bone health in Potato Skins Appetizer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potato Skins Appetizer improves skin, hair, and nails.

Improves skin, hair, and nails in Potato Skins Appetizer is essential for the health and growth of hair, skin, and nails.

Protein in Potato Skins Appetizer regulates blood sugar levels.

Regulates blood sugar levels in Potato Skins Appetizer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Potato Skins Appetizer supports digestion.

Fiber in Potato Skins Appetizer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Potato Skins Appetizer supports heart health.

Soluble fiber in Potato Skins Appetizer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Potato Skins Appetizer aids in weight management.

Fiber-rich foods in Potato Skins Appetizer increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Potato Skins Appetizer regulates blood sugar.

Fiber in Potato Skins Appetizer helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Potato Skins Appetizer promotes gut health.

Fiber in Potato Skins Appetizer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Potato Skins Appetizer lowers the risk of colon cancer.

A high-fiber diet from Potato Skins Appetizer is linked to a reduced risk of colon cancer.

Fiber in Potato Skins Appetizer improves skin health.

Fiber in Potato Skins Appetizer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Potato Skins Appetizer helps lower blood pressure.

Adequate fiber in Potato Skins Appetizer may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Potato Skins Appetizer boosts immune function.

Fiber in Potato Skins Appetizer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Potato Skins Appetizer reduces the risk of type 2 diabetes.

Fiber in Potato Skins Appetizer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Potato Skins Appetizer supports fluid balance.

Maintains Fluid Balance in Potato Skins Appetizer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Skins Appetizer supports nerve function.

Supports Nerve Function in Potato Skins Appetizer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Skins Appetizer helps regulate blood pressure.

Regulates Blood Pressure in Potato Skins Appetizer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Skins Appetizer supports muscle function.

Aids Muscle Function in Potato Skins Appetizer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Skins Appetizer aids nutrient absorption.

Improves Nutrient Absorption in Potato Skins Appetizer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Skins Appetizer helps balance pH levels.

Balances pH Levels in Potato Skins Appetizer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Skins Appetizer supports bone health.

Supports Bone Health in Potato Skins Appetizer helps retain calcium and prevent the loss of bone density over time.

How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving Potato Skins Appetizer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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