Fish & Skins
Ram's Horn Restaurant
24.47
% from protein29.57
% from carbs29.57
% from fatNutrition Facts
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Fish & Skins Nutrients FAQs
Nutrients
- Fish & Skins has 2050mg of Sodium, Na.
What is the calorie content of Fish & Skins?
A typical serving 1 Serving of Fish & Skins contains approximately 1750 calories.
You can check the exact calorie content by logging Fish & Skins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish & Skins have?
The amount of fat in Fish & Skins depends on the ingredients and preparation method. On average, one serving 1 Serving of Fish & Skins contains approximately 96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish & Skins have?
The protein content in Fish & Skins depends on the ingredients exists in it. On average, 1 Serving of Fish & Skins contains approximately 115 grams of protein.
Know your exact protein requirement and how much protein you get from Fish & Skins, Download Nutribit app for healthier you!
How much sugar does a Fish & Skins have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish & Skins.
How Much carbohydrates (carbs) is in Fish & Skins?
The amount of carbohydrates (carbs) in Fish & Skins depends on its serving size and preparation. On average, 1 Serving contains about 139 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish & Skins.
How Much Fiber is in Fish & Skins?
Fish & Skins contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish & Skins for healthier you!
What vitamins and minerals are in a Fish & Skins?
Fish & Skins contains following minerals:
General
Does Fish & Skins contain caffeine?
Fish & Skins does not contain any caffeine.
Does Fish & Skins contain alcohol?
Fish & Skins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish & Skins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish & Skins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish & Skins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish & Skins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish & Skins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish & Skins for free?
Yes! Since Fish & Skins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish & Skins with water tracking feature?
Nutribit automatically calculates the water content of Fish & Skins and adds it to your daily hydration log. Simply log Fish & Skins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish & Skins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish & Skins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish & Skins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish & Skins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish & Skins
Total Carbohydrates in Fish & Skins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fish & Skins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fish & Skins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fish & Skins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fish & Skins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fish & Skins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fish & Skins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fish & Skins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fish & Skins aids weight management by helping you feel full longer.
Fiber-rich carbs from Fish & Skins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fish & Skins enhances brain function and helps improve memory and focus.
Glucose from Fish & Skins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fish & Skins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fish & Skins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fish & Skins promotes gut health by feeding beneficial gut bacteria.
Fiber in Fish & Skins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fish & Skins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fish & Skins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fish & Skins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fish & Skins, help regulate blood pressure and reduce hypertension risk.
Protein in Fish & Skins supports building and repairing tissues.
Builds and repairs tissues in Fish & Skins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish & Skins supports immune function.
Supports immune function in Fish & Skins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish & Skins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish & Skins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish & Skins provides energy.
Provides energy in Fish & Skins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish & Skins supports muscle growth and strength.
Supports muscle growth and strength in Fish & Skins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish & Skins helps in weight management.
Helps in weight management in Fish & Skins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish & Skins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish & Skins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish & Skins supports bone health.
Supports bone health in Fish & Skins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish & Skins improves skin, hair, and nails.
Improves skin, hair, and nails in Fish & Skins is essential for the health and growth of hair, skin, and nails.
Protein in Fish & Skins regulates blood sugar levels.
Regulates blood sugar levels in Fish & Skins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fish & Skins supports digestion.
Fiber in Fish & Skins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fish & Skins supports heart health.
Soluble fiber in Fish & Skins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fish & Skins aids in weight management.
Fiber-rich foods in Fish & Skins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fish & Skins regulates blood sugar.
Fiber in Fish & Skins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fish & Skins promotes gut health.
Fiber in Fish & Skins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fish & Skins lowers the risk of colon cancer.
A high-fiber diet from Fish & Skins is linked to a reduced risk of colon cancer.
Fiber in Fish & Skins improves skin health.
Fiber in Fish & Skins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fish & Skins helps lower blood pressure.
Adequate fiber in Fish & Skins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fish & Skins boosts immune function.
Fiber in Fish & Skins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fish & Skins reduces the risk of type 2 diabetes.
Fiber in Fish & Skins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fish & Skins supports fluid balance.
Maintains Fluid Balance in Fish & Skins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish & Skins supports nerve function.
Supports Nerve Function in Fish & Skins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish & Skins helps regulate blood pressure.
Regulates Blood Pressure in Fish & Skins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish & Skins supports muscle function.
Aids Muscle Function in Fish & Skins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish & Skins aids nutrient absorption.
Improves Nutrient Absorption in Fish & Skins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish & Skins helps balance pH levels.
Balances pH Levels in Fish & Skins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish & Skins supports bone health.
Supports Bone Health in Fish & Skins helps retain calcium and prevent the loss of bone density over time.
How to burn 1750 calories?
The amount of exercise required to burn off 1 Serving Fish & Skins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.