Super Taco Salad
Ram's Horn Restaurant
14.57
% from protein40.2
% from carbs40.2
% from fatNutrition Facts
More items Like Super Taco Salad
Super Taco Salad with Chicken
Ram's Horn Restaurant
Super Burger
Ram's Horn Restaurant
Super Nachos
Ram's Horn Restaurant
Clubhouse Salad
Ram's Horn Restaurant
Chicken Crisp Salad
Ram's Horn Restaurant
Buffalo Chicken Caesar Salad
Ram's Horn Restaurant
Caesar Salad with Salmon
Ram's Horn Restaurant
Greek Salad with Pita
Ram's Horn Restaurant
Greek Salad with Chicken
Ram's Horn Restaurant
Ram's Horn Cobb Salad
Ram's Horn Restaurant
American Cheese Omelette
Ram's Horn Restaurant
1000 Dressing, Fat Free
Ram's Horn Restaurant
Bacon & Cheese Omelette
Ram's Horn Restaurant
Apple Pancakes
Ram's Horn Restaurant
Avocado Omelette
Ram's Horn Restaurant
Bacado Burger
Ram's Horn Restaurant
Bacon Omelette
Ram's Horn Restaurant
Baked Meatloaf
Ram's Horn Restaurant
Baked Meatloaf Sandwich
Ram's Horn Restaurant
Bean Soup
Ram's Horn Restaurant
BBQ Chicken Skins Appetizer
Ram's Horn Restaurant
Belgian with Fruit & Whipped Cream
Ram's Horn Restaurant
Boneless Wings Appetizer
Ram's Horn Restaurant
Super Taco Salad Nutrients FAQs
Nutrients
- Super Taco Salad has 1600mg of Sodium, Na.
What is the calorie content of Super Taco Salad?
A typical serving 1 Serving of Super Taco Salad contains approximately 700 calories.
You can check the exact calorie content by logging Super Taco Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Taco Salad have?
The amount of fat in Super Taco Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Super Taco Salad contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Taco Salad have?
The protein content in Super Taco Salad depends on the ingredients exists in it. On average, 1 Serving of Super Taco Salad contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Super Taco Salad, Download Nutribit app for healthier you!
How much sugar does a Super Taco Salad have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Taco Salad.
How Much carbohydrates (carbs) is in Super Taco Salad?
The amount of carbohydrates (carbs) in Super Taco Salad depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Taco Salad.
How Much Fiber is in Super Taco Salad?
Super Taco Salad contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Taco Salad for healthier you!
What vitamins and minerals are in a Super Taco Salad?
Super Taco Salad contains following minerals:
General
Does Super Taco Salad contain caffeine?
Super Taco Salad does not contain any caffeine.
Does Super Taco Salad contain alcohol?
Super Taco Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Taco Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Taco Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Taco Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Taco Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Taco Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Taco Salad for free?
Yes! Since Super Taco Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Taco Salad with water tracking feature?
Nutribit automatically calculates the water content of Super Taco Salad and adds it to your daily hydration log. Simply log Super Taco Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Taco Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Taco Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Taco Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Taco Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Taco Salad
Total Carbohydrates in Super Taco Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Taco Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Taco Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Taco Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Taco Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Taco Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Taco Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Taco Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Taco Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Taco Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Taco Salad enhances brain function and helps improve memory and focus.
Glucose from Super Taco Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Taco Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Taco Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Taco Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Taco Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Taco Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Taco Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Taco Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Taco Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Super Taco Salad supports building and repairing tissues.
Builds and repairs tissues in Super Taco Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Taco Salad supports immune function.
Supports immune function in Super Taco Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Taco Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Taco Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Taco Salad provides energy.
Provides energy in Super Taco Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Taco Salad supports muscle growth and strength.
Supports muscle growth and strength in Super Taco Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Taco Salad helps in weight management.
Helps in weight management in Super Taco Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Taco Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Taco Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Taco Salad supports bone health.
Supports bone health in Super Taco Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Taco Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Super Taco Salad is essential for the health and growth of hair, skin, and nails.
Protein in Super Taco Salad regulates blood sugar levels.
Regulates blood sugar levels in Super Taco Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Super Taco Salad supports digestion.
Fiber in Super Taco Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Taco Salad supports heart health.
Soluble fiber in Super Taco Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Taco Salad aids in weight management.
Fiber-rich foods in Super Taco Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Taco Salad regulates blood sugar.
Fiber in Super Taco Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Taco Salad promotes gut health.
Fiber in Super Taco Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Taco Salad lowers the risk of colon cancer.
A high-fiber diet from Super Taco Salad is linked to a reduced risk of colon cancer.
Fiber in Super Taco Salad improves skin health.
Fiber in Super Taco Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Taco Salad helps lower blood pressure.
Adequate fiber in Super Taco Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Taco Salad boosts immune function.
Fiber in Super Taco Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Taco Salad reduces the risk of type 2 diabetes.
Fiber in Super Taco Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Super Taco Salad supports fluid balance.
Maintains Fluid Balance in Super Taco Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Taco Salad supports nerve function.
Supports Nerve Function in Super Taco Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Taco Salad helps regulate blood pressure.
Regulates Blood Pressure in Super Taco Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Taco Salad supports muscle function.
Aids Muscle Function in Super Taco Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Taco Salad aids nutrient absorption.
Improves Nutrient Absorption in Super Taco Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Taco Salad helps balance pH levels.
Balances pH Levels in Super Taco Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Taco Salad supports bone health.
Supports Bone Health in Super Taco Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving Super Taco Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.