Clubhouse Salad

Ram's Horn Restaurant

Total Energy

360

kcal

13.44

% from carbs

42.38

% from protein

44.19

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

12g

60%

Cholesterol

295mg

98.3%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clubhouse Salad

A typical serving 1 Serving of Clubhouse Salad (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clubhouse Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Clubhouse Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clubhouse Salad depends on the ingredients exists in it. On average, 1 Serving of Clubhouse Salad (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 13 grams of carbohydrates.

Clubhouse Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Clubhouse Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.