Clubhouse Salad
Ram's Horn Restaurant
42.38
% from protein13.44
% from carbs13.44
% from fatNutrition Facts
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Clubhouse Salad Nutrients FAQs
Nutrients
- Clubhouse Salad has 1070mg of Sodium, Na.
What is the calorie content of Clubhouse Salad?
A typical serving 1 Serving of Clubhouse Salad contains approximately 360 calories.
You can check the exact calorie content by logging Clubhouse Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Clubhouse Salad have?
The amount of fat in Clubhouse Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Clubhouse Salad contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Clubhouse Salad have?
The protein content in Clubhouse Salad depends on the ingredients exists in it. On average, 1 Serving of Clubhouse Salad contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Clubhouse Salad, Download Nutribit app for healthier you!
How much sugar does a Clubhouse Salad have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clubhouse Salad.
How Much carbohydrates (carbs) is in Clubhouse Salad?
The amount of carbohydrates (carbs) in Clubhouse Salad depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Clubhouse Salad.
How Much Fiber is in Clubhouse Salad?
Clubhouse Salad contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Clubhouse Salad for healthier you!
What vitamins and minerals are in a Clubhouse Salad?
Clubhouse Salad contains following minerals:
General
Does Clubhouse Salad contain caffeine?
Clubhouse Salad does not contain any caffeine.
Does Clubhouse Salad contain alcohol?
Clubhouse Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Clubhouse Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clubhouse Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Clubhouse Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Clubhouse Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clubhouse Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Clubhouse Salad for free?
Yes! Since Clubhouse Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Clubhouse Salad with water tracking feature?
Nutribit automatically calculates the water content of Clubhouse Salad and adds it to your daily hydration log. Simply log Clubhouse Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Clubhouse Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Clubhouse Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Clubhouse Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Clubhouse Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Clubhouse Salad
Protein in Clubhouse Salad supports building and repairing tissues.
Builds and repairs tissues in Clubhouse Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Clubhouse Salad supports immune function.
Supports immune function in Clubhouse Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Clubhouse Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Clubhouse Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Clubhouse Salad provides energy.
Provides energy in Clubhouse Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Clubhouse Salad supports muscle growth and strength.
Supports muscle growth and strength in Clubhouse Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Clubhouse Salad helps in weight management.
Helps in weight management in Clubhouse Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Clubhouse Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Clubhouse Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Clubhouse Salad supports bone health.
Supports bone health in Clubhouse Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Clubhouse Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Clubhouse Salad is essential for the health and growth of hair, skin, and nails.
Protein in Clubhouse Salad regulates blood sugar levels.
Regulates blood sugar levels in Clubhouse Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Clubhouse Salad supports fluid balance.
Maintains Fluid Balance in Clubhouse Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Clubhouse Salad supports nerve function.
Supports Nerve Function in Clubhouse Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Clubhouse Salad helps regulate blood pressure.
Regulates Blood Pressure in Clubhouse Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Clubhouse Salad supports muscle function.
Aids Muscle Function in Clubhouse Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Clubhouse Salad aids nutrient absorption.
Improves Nutrient Absorption in Clubhouse Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Clubhouse Salad helps balance pH levels.
Balances pH Levels in Clubhouse Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Clubhouse Salad supports bone health.
Supports Bone Health in Clubhouse Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Clubhouse Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.