Turkey Cheeseburger without Dressing

Ram's Horn Restaurant

Total Energy

470

kcal

19.27

% from carbs

26.97

% from protein

53.76

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

10g

50%

Cholesterol

95mg

31.7%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Cheeseburger without Dressing

A typical serving 1 Serving of Turkey Cheeseburger without Dressing (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Cheeseburger without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey Cheeseburger without Dressing contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Cheeseburger without Dressing depends on the ingredients exists in it. On average, 1 Serving of Turkey Cheeseburger without Dressing (about null grams) contains approximately 35 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Turkey Cheeseburger without Dressing contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Turkey Cheeseburger without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.