Chopped Sirloin

Colton's Steak House & Grill

31.21

% from protein

24.11

% from carbs

24.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
580
% Daily value*

Total Fat 28 g
43.1%

Saturated 10 g
50%

Trans Fats 2 g

Cholesterol 150 mg
50%

Sodium, Na 1370 mg
59.6%

Total Carbohydrates 34 g
12.4%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 44 g
88%

Chopped Sirloin Nutrients FAQs

Nutrients

What is the calorie content of Chopped Sirloin?

A typical serving 1 order of Chopped Sirloin contains approximately 580 calories.

You can check the exact calorie content by logging Chopped Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Sirloin have?

The amount of fat in Chopped Sirloin depends on the ingredients and preparation method. On average, one serving 1 order of Chopped Sirloin contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Sirloin have?

The protein content in Chopped Sirloin depends on the ingredients exists in it. On average, 1 order of Chopped Sirloin contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Sirloin, Download Nutribit app for healthier you!

How much sugar does a Chopped Sirloin have?

On average, 1 order contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Sirloin.

How Much carbohydrates (carbs) is in Chopped Sirloin?

The amount of carbohydrates (carbs) in Chopped Sirloin depends on its serving size and preparation. On average, 1 order contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Sirloin.

How Much Fiber is in Chopped Sirloin?

Chopped Sirloin contains approximately 3 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Sirloin for healthier you!

What vitamins and minerals are in a Chopped Sirloin?

Chopped Sirloin contains following minerals:

  • Chopped Sirloin has 1370mg of Sodium, Na.

General

Does Chopped Sirloin contain caffeine?

Chopped Sirloin does not contain any caffeine.

Does Chopped Sirloin contain alcohol?

Chopped Sirloin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Sirloin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Sirloin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Sirloin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Sirloin for free?

Yes! Since Chopped Sirloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Sirloin with water tracking feature?

Nutribit automatically calculates the water content of Chopped Sirloin and adds it to your daily hydration log. Simply log Chopped Sirloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Sirloin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Sirloin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Sirloin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Sirloin

Protein in Chopped Sirloin supports building and repairing tissues.

Builds and repairs tissues in Chopped Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped Sirloin supports immune function.

Supports immune function in Chopped Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped Sirloin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped Sirloin provides energy.

Provides energy in Chopped Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped Sirloin supports muscle growth and strength.

Supports muscle growth and strength in Chopped Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped Sirloin helps in weight management.

Helps in weight management in Chopped Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped Sirloin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped Sirloin supports bone health.

Supports bone health in Chopped Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chopped Sirloin improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped Sirloin is essential for the health and growth of hair, skin, and nails.

Protein in Chopped Sirloin regulates blood sugar levels.

Regulates blood sugar levels in Chopped Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chopped Sirloin supports fluid balance.

Maintains Fluid Balance in Chopped Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Sirloin supports nerve function.

Supports Nerve Function in Chopped Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Sirloin helps regulate blood pressure.

Regulates Blood Pressure in Chopped Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Sirloin supports muscle function.

Aids Muscle Function in Chopped Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Sirloin aids nutrient absorption.

Improves Nutrient Absorption in Chopped Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Sirloin helps balance pH levels.

Balances pH Levels in Chopped Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Sirloin supports bone health.

Supports Bone Health in Chopped Sirloin helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 order Chopped Sirloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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