Chopped Beef Sirloin Steak

TSD Sales & Distribution

Total Energy

400

kcal

0

% from carbs

46.51

% from protein

53.49

% from fats

In 227 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

150mg

50%

Sodium, Na

150mg

6.5%

Protein

45g

90%

Calcium, Ca

26mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Beef Sirloin Steak

A typical serving 1 pattie of Chopped Beef Sirloin Steak (227 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Beef Sirloin Steak depends on the ingredients and preparation method. On average, one serving 1 pattie (227 grams) of Chopped Beef Sirloin Steak contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Beef Sirloin Steak depends on the ingredients exists in it. On average, 1 pattie of Chopped Beef Sirloin Steak (about 227 grams) contains approximately 45 grams of protein.

On average, 1 pattie (about 227 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pattie (about 227 grams) contains about 0 grams of carbohydrates.

Chopped Beef Sirloin Steak contains approximately 0 grams of fiber in 1 pattie (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 pattie Chopped Beef Sirloin Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.