Fried Catfish, Lunch (add Coleslaw and Tartar Sauce)

Colton's Steak House & Grill

Total Energy

500

kcal

29.6

% from carbs

27.2

% from protein

43.2

% from fats

In 1 order

% daily value

Total Fat

24g

36.9%

Saturated

5g

25%

Trans Fats

2g

Cholesterol

90mg

30%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Catfish, Lunch (add Coleslaw and Tartar Sauce)

A typical serving 1 order of Fried Catfish, Lunch (add Coleslaw and Tartar Sauce) (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Catfish, Lunch (add Coleslaw and Tartar Sauce) depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Fried Catfish, Lunch (add Coleslaw and Tartar Sauce) contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Catfish, Lunch (add Coleslaw and Tartar Sauce) depends on the ingredients exists in it. On average, 1 order of Fried Catfish, Lunch (add Coleslaw and Tartar Sauce) (about null grams) contains approximately 34 grams of protein.

On average, 1 order (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 37 grams of carbohydrates.

Fried Catfish, Lunch (add Coleslaw and Tartar Sauce) contains approximately 1 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 order Fried Catfish, Lunch (add Coleslaw and Tartar Sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.