Ribs & Chicken (add Coleslaw and BBQ Sauce)

Colton's Steak House & Grill

34.11

% from protein

9.27

% from carbs

9.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
1240
% Daily value*

Total Fat 76 g
116.9%

Saturated 27 g
135%

Trans Fats 2 g

Cholesterol 350 mg
116.7%

Sodium, Na 3270 mg
142.2%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 103 g
206%

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Ribs & Chicken (add Coleslaw and BBQ Sauce) Nutrients FAQs

Nutrients

What is the calorie content of Ribs & Chicken (add Coleslaw and BBQ Sauce)?

A typical serving 1 order of Ribs & Chicken (add Coleslaw and BBQ Sauce) contains approximately 1240 calories.

You can check the exact calorie content by logging Ribs & Chicken (add Coleslaw and BBQ Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ribs & Chicken (add Coleslaw and BBQ Sauce) have?

The amount of fat in Ribs & Chicken (add Coleslaw and BBQ Sauce) depends on the ingredients and preparation method. On average, one serving 1 order of Ribs & Chicken (add Coleslaw and BBQ Sauce) contains approximately 76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ribs & Chicken (add Coleslaw and BBQ Sauce) have?

The protein content in Ribs & Chicken (add Coleslaw and BBQ Sauce) depends on the ingredients exists in it. On average, 1 order of Ribs & Chicken (add Coleslaw and BBQ Sauce) contains approximately 103 grams of protein.

Know your exact protein requirement and how much protein you get from Ribs & Chicken (add Coleslaw and BBQ Sauce), Download Nutribit app for healthier you!

How much sugar does a Ribs & Chicken (add Coleslaw and BBQ Sauce) have?

On average, 1 order contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ribs & Chicken (add Coleslaw and BBQ Sauce).

How Much carbohydrates (carbs) is in Ribs & Chicken (add Coleslaw and BBQ Sauce)?

The amount of carbohydrates (carbs) in Ribs & Chicken (add Coleslaw and BBQ Sauce) depends on its serving size and preparation. On average, 1 order contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ribs & Chicken (add Coleslaw and BBQ Sauce).

How Much Fiber is in Ribs & Chicken (add Coleslaw and BBQ Sauce)?

Ribs & Chicken (add Coleslaw and BBQ Sauce) contains approximately 2 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ribs & Chicken (add Coleslaw and BBQ Sauce) for healthier you!

What vitamins and minerals are in a Ribs & Chicken (add Coleslaw and BBQ Sauce)?

Ribs & Chicken (add Coleslaw and BBQ Sauce) contains following minerals:

  • Ribs & Chicken (add Coleslaw and BBQ Sauce) has 3270mg of Sodium, Na.

General

Does Ribs & Chicken (add Coleslaw and BBQ Sauce) contain caffeine?

Ribs & Chicken (add Coleslaw and BBQ Sauce) does not contain any caffeine.

Does Ribs & Chicken (add Coleslaw and BBQ Sauce) contain alcohol?

Ribs & Chicken (add Coleslaw and BBQ Sauce) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ribs & Chicken (add Coleslaw and BBQ Sauce)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ribs & Chicken (add Coleslaw and BBQ Sauce) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ribs & Chicken (add Coleslaw and BBQ Sauce) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ribs & Chicken (add Coleslaw and BBQ Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ribs & Chicken (add Coleslaw and BBQ Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ribs & Chicken (add Coleslaw and BBQ Sauce) for free?

Yes! Since Ribs & Chicken (add Coleslaw and BBQ Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ribs & Chicken (add Coleslaw and BBQ Sauce) with water tracking feature?

Nutribit automatically calculates the water content of Ribs & Chicken (add Coleslaw and BBQ Sauce) and adds it to your daily hydration log. Simply log Ribs & Chicken (add Coleslaw and BBQ Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ribs & Chicken (add Coleslaw and BBQ Sauce) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ribs & Chicken (add Coleslaw and BBQ Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ribs & Chicken (add Coleslaw and BBQ Sauce) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ribs & Chicken (add Coleslaw and BBQ Sauce) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ribs & Chicken (add Coleslaw and BBQ Sauce)

Protein in Ribs & Chicken (add Coleslaw and BBQ Sauce) supports building and repairing tissues.

Builds and repairs tissues in Ribs & Chicken (add Coleslaw and BBQ Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ribs & Chicken (add Coleslaw and BBQ Sauce) supports immune function.

Supports immune function in Ribs & Chicken (add Coleslaw and BBQ Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ribs & Chicken (add Coleslaw and BBQ Sauce) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ribs & Chicken (add Coleslaw and BBQ Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ribs & Chicken (add Coleslaw and BBQ Sauce) provides energy.

Provides energy in Ribs & Chicken (add Coleslaw and BBQ Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ribs & Chicken (add Coleslaw and BBQ Sauce) supports muscle growth and strength.

Supports muscle growth and strength in Ribs & Chicken (add Coleslaw and BBQ Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ribs & Chicken (add Coleslaw and BBQ Sauce) helps in weight management.

Helps in weight management in Ribs & Chicken (add Coleslaw and BBQ Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ribs & Chicken (add Coleslaw and BBQ Sauce) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ribs & Chicken (add Coleslaw and BBQ Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ribs & Chicken (add Coleslaw and BBQ Sauce) supports bone health.

Supports bone health in Ribs & Chicken (add Coleslaw and BBQ Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ribs & Chicken (add Coleslaw and BBQ Sauce) improves skin, hair, and nails.

Improves skin, hair, and nails in Ribs & Chicken (add Coleslaw and BBQ Sauce) is essential for the health and growth of hair, skin, and nails.

Protein in Ribs & Chicken (add Coleslaw and BBQ Sauce) regulates blood sugar levels.

Regulates blood sugar levels in Ribs & Chicken (add Coleslaw and BBQ Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ribs & Chicken (add Coleslaw and BBQ Sauce) supports fluid balance.

Maintains Fluid Balance in Ribs & Chicken (add Coleslaw and BBQ Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ribs & Chicken (add Coleslaw and BBQ Sauce) supports nerve function.

Supports Nerve Function in Ribs & Chicken (add Coleslaw and BBQ Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ribs & Chicken (add Coleslaw and BBQ Sauce) helps regulate blood pressure.

Regulates Blood Pressure in Ribs & Chicken (add Coleslaw and BBQ Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ribs & Chicken (add Coleslaw and BBQ Sauce) supports muscle function.

Aids Muscle Function in Ribs & Chicken (add Coleslaw and BBQ Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ribs & Chicken (add Coleslaw and BBQ Sauce) aids nutrient absorption.

Improves Nutrient Absorption in Ribs & Chicken (add Coleslaw and BBQ Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ribs & Chicken (add Coleslaw and BBQ Sauce) helps balance pH levels.

Balances pH Levels in Ribs & Chicken (add Coleslaw and BBQ Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ribs & Chicken (add Coleslaw and BBQ Sauce) supports bone health.

Supports Bone Health in Ribs & Chicken (add Coleslaw and BBQ Sauce) helps retain calcium and prevent the loss of bone density over time.

How to burn 1240 calories?

The amount of exercise required to burn off 1 order Ribs & Chicken (add Coleslaw and BBQ Sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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