Ribs & Chicken (add Coleslaw and BBQ Sauce)

Colton's Steak House & Grill

Total Energy

1240

kcal

9.27

% from carbs

34.11

% from protein

56.62

% from fats

In 1 order

% daily value

Total Fat

76g

116.9%

Saturated

27g

135%

Trans Fats

2g

Cholesterol

350mg

116.7%

Sodium, Na

3270mg

142.2%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

103g

206%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ribs & Chicken (add Coleslaw and BBQ Sauce)

A typical serving 1 order of Ribs & Chicken (add Coleslaw and BBQ Sauce) (null grams) contains approximately 1240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ribs & Chicken (add Coleslaw and BBQ Sauce) depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Ribs & Chicken (add Coleslaw and BBQ Sauce) contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ribs & Chicken (add Coleslaw and BBQ Sauce) depends on the ingredients exists in it. On average, 1 order of Ribs & Chicken (add Coleslaw and BBQ Sauce) (about null grams) contains approximately 103 grams of protein.

On average, 1 order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 28 grams of carbohydrates.

Ribs & Chicken (add Coleslaw and BBQ Sauce) contains approximately 2 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1240 calories?

The amount of exercise required to burn off 1 order Ribs & Chicken (add Coleslaw and BBQ Sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.