Lunch Fried Chicken Salad
Colton's Steak House & Grill
35.34
% from protein33.62
% from carbs33.62
% from fatNutrition Facts
More items Like Lunch Fried Chicken Salad
Lunch Southwest Chicken Salad
Colton's Steak House & Grill
Lunch Mesquite Grilled Chicken Salad
Colton's Steak House & Grill
Lunch Strawberry Pecan Salad with Chicken
Colton's Steak House & Grill
Pick 2, Fried Chicken Salad, Small
Colton's Steak House & Grill
Lunch Grilled Shrimp Salad
Colton's Steak House & Grill
Lunch Strawberry Pecan Salad
Colton's Steak House & Grill
Fried Shrimp, Lunch (add Cocktail Sauce)
Colton's Steak House & Grill
Chicken Pasta Alfredo, Lunch
Colton's Steak House & Grill
Add Fried Shrimp to Any Steak
Colton's Steak House & Grill
Fried Catfish, Lunch (add Coleslaw and Tartar Sauce)
Colton's Steak House & Grill
Lunch, Chicken Fried Steak
LongHorn Steakhouse
Hawaiian Chicken Salad
Colton's Steak House & Grill
Pasta Alfredo, Add Fried Chicken
Colton's Steak House & Grill
Chicken Fried Chicken (add White Pepper Gravy)
Colton's Steak House & Grill
Country Fried Steak (add Mushroom or White Pepper Gravy)
Colton's Steak House & Grill
Mesquite Grilled Chicken Salad
Colton's Steak House & Grill
Caesar Salad, Add Grilled Chicken
Colton's Steak House & Grill
Pick 2, Mesquite Grilled Chicken Salad
Colton's Steak House & Grill
Strawberry Pecan Salad, Add Hawaiian Chicken
Colton's Steak House & Grill
Chicken Caesar Salad, Lunch
Daily Grill
Mushroom and Onion Steak Topping to Any Steak
Colton's Steak House & Grill
Add Feta and Bacon Steak Topping to Any Steak
Colton's Steak House & Grill
Grilled Shrimp, Lunch (add Melted Butter)
Colton's Steak House & Grill
Lunch Fried Chicken Salad Nutrients FAQs
Nutrients
- Lunch Fried Chicken Salad has 1010mg of Sodium, Na.
What is the calorie content of Lunch Fried Chicken Salad?
A typical serving 1 salad without dressing of Lunch Fried Chicken Salad contains approximately 560 calories.
You can check the exact calorie content by logging Lunch Fried Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Fried Chicken Salad have?
The amount of fat in Lunch Fried Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad without dressing of Lunch Fried Chicken Salad contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Fried Chicken Salad have?
The protein content in Lunch Fried Chicken Salad depends on the ingredients exists in it. On average, 1 salad without dressing of Lunch Fried Chicken Salad contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Fried Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Lunch Fried Chicken Salad have?
On average, 1 salad without dressing contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Fried Chicken Salad.
How Much carbohydrates (carbs) is in Lunch Fried Chicken Salad?
The amount of carbohydrates (carbs) in Lunch Fried Chicken Salad depends on its serving size and preparation. On average, 1 salad without dressing contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Fried Chicken Salad.
How Much Fiber is in Lunch Fried Chicken Salad?
Lunch Fried Chicken Salad contains approximately 6 grams of fiber in 1 salad without dressing.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Fried Chicken Salad for healthier you!
What vitamins and minerals are in a Lunch Fried Chicken Salad?
Lunch Fried Chicken Salad contains following minerals:
General
Does Lunch Fried Chicken Salad contain caffeine?
Lunch Fried Chicken Salad does not contain any caffeine.
Does Lunch Fried Chicken Salad contain alcohol?
Lunch Fried Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Fried Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Fried Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Fried Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Fried Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Fried Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Fried Chicken Salad for free?
Yes! Since Lunch Fried Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Fried Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Lunch Fried Chicken Salad and adds it to your daily hydration log. Simply log Lunch Fried Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Fried Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Fried Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Fried Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Fried Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Fried Chicken Salad
Protein in Lunch Fried Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Lunch Fried Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Fried Chicken Salad supports immune function.
Supports immune function in Lunch Fried Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Fried Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Fried Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Fried Chicken Salad provides energy.
Provides energy in Lunch Fried Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Fried Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Lunch Fried Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Fried Chicken Salad helps in weight management.
Helps in weight management in Lunch Fried Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Fried Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Fried Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Fried Chicken Salad supports bone health.
Supports bone health in Lunch Fried Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Fried Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Fried Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Fried Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Lunch Fried Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch Fried Chicken Salad supports digestion.
Fiber in Lunch Fried Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch Fried Chicken Salad supports heart health.
Soluble fiber in Lunch Fried Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch Fried Chicken Salad aids in weight management.
Fiber-rich foods in Lunch Fried Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch Fried Chicken Salad regulates blood sugar.
Fiber in Lunch Fried Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch Fried Chicken Salad promotes gut health.
Fiber in Lunch Fried Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch Fried Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Lunch Fried Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Lunch Fried Chicken Salad improves skin health.
Fiber in Lunch Fried Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch Fried Chicken Salad helps lower blood pressure.
Adequate fiber in Lunch Fried Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch Fried Chicken Salad boosts immune function.
Fiber in Lunch Fried Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch Fried Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Lunch Fried Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch Fried Chicken Salad supports fluid balance.
Maintains Fluid Balance in Lunch Fried Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Fried Chicken Salad supports nerve function.
Supports Nerve Function in Lunch Fried Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Fried Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Lunch Fried Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Fried Chicken Salad supports muscle function.
Aids Muscle Function in Lunch Fried Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Fried Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Lunch Fried Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Fried Chicken Salad helps balance pH levels.
Balances pH Levels in Lunch Fried Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Fried Chicken Salad supports bone health.
Supports Bone Health in Lunch Fried Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 salad without dressing Lunch Fried Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.