J.T.'s Onion Blossom (add Signature Sauce)

Colton's Steak House & Grill

Total Energy

570

kcal

81.69

% from carbs

11.97

% from protein

6.34

% from fats

In 1 order

% daily value


Total Fat

4g

6.2%


Saturated

2g

10%


Cholesterol

80mg

26.7%


Sodium, Na

1630mg

70.9%



Total Carbohydrates

116g

42.2%


Fiber

9g

32.1%


Sugars

28g

56%


Protein

17g

34%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about J.T.'s Onion Blossom (add Signature Sauce)

A typical serving 1 order of J.T.'s Onion Blossom (add Signature Sauce) (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in J.T.'s Onion Blossom (add Signature Sauce) depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of J.T.'s Onion Blossom (add Signature Sauce) contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in J.T.'s Onion Blossom (add Signature Sauce) depends on the ingredients exists in it. On average, 1 order of J.T.'s Onion Blossom (add Signature Sauce) (about null grams) contains approximately 17 grams of protein.

On average, 1 order (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 116 grams of carbohydrates.

J.T.'s Onion Blossom (add Signature Sauce) contains approximately 9 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 order J.T.'s Onion Blossom (add Signature Sauce)

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.