Onion Tanglers, Regular (add Signature Sauce)
Colton's Steak House & Grill
10.47
% from protein62.83
% from carbs62.83
% from fatNutrition Facts
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Onion Tanglers, Regular (add Signature Sauce) Nutrients FAQs
Nutrients
- Onion Tanglers, Regular (add Signature Sauce) has 1630mg of Sodium, Na.
What is the calorie content of Onion Tanglers, Regular (add Signature Sauce)?
A typical serving 1 order of Onion Tanglers, Regular (add Signature Sauce) contains approximately 570 calories.
You can check the exact calorie content by logging Onion Tanglers, Regular (add Signature Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Tanglers, Regular (add Signature Sauce) have?
The amount of fat in Onion Tanglers, Regular (add Signature Sauce) depends on the ingredients and preparation method. On average, one serving 1 order of Onion Tanglers, Regular (add Signature Sauce) contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Tanglers, Regular (add Signature Sauce) have?
The protein content in Onion Tanglers, Regular (add Signature Sauce) depends on the ingredients exists in it. On average, 1 order of Onion Tanglers, Regular (add Signature Sauce) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Tanglers, Regular (add Signature Sauce), Download Nutribit app for healthier you!
How much sugar does a Onion Tanglers, Regular (add Signature Sauce) have?
On average, 1 order contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Tanglers, Regular (add Signature Sauce).
How Much carbohydrates (carbs) is in Onion Tanglers, Regular (add Signature Sauce)?
The amount of carbohydrates (carbs) in Onion Tanglers, Regular (add Signature Sauce) depends on its serving size and preparation. On average, 1 order contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Tanglers, Regular (add Signature Sauce).
How Much Fiber is in Onion Tanglers, Regular (add Signature Sauce)?
Onion Tanglers, Regular (add Signature Sauce) contains approximately 5 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Tanglers, Regular (add Signature Sauce) for healthier you!
What vitamins and minerals are in a Onion Tanglers, Regular (add Signature Sauce)?
Onion Tanglers, Regular (add Signature Sauce) contains following minerals:
General
Does Onion Tanglers, Regular (add Signature Sauce) contain caffeine?
Onion Tanglers, Regular (add Signature Sauce) does not contain any caffeine.
Does Onion Tanglers, Regular (add Signature Sauce) contain alcohol?
Onion Tanglers, Regular (add Signature Sauce) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Tanglers, Regular (add Signature Sauce)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Tanglers, Regular (add Signature Sauce) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Tanglers, Regular (add Signature Sauce) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Tanglers, Regular (add Signature Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Tanglers, Regular (add Signature Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Tanglers, Regular (add Signature Sauce) for free?
Yes! Since Onion Tanglers, Regular (add Signature Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Tanglers, Regular (add Signature Sauce) with water tracking feature?
Nutribit automatically calculates the water content of Onion Tanglers, Regular (add Signature Sauce) and adds it to your daily hydration log. Simply log Onion Tanglers, Regular (add Signature Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Tanglers, Regular (add Signature Sauce) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Tanglers, Regular (add Signature Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Tanglers, Regular (add Signature Sauce) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Tanglers, Regular (add Signature Sauce) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Tanglers, Regular (add Signature Sauce)
Total Carbohydrates in Onion Tanglers, Regular (add Signature Sauce) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Onion Tanglers, Regular (add Signature Sauce) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Onion Tanglers, Regular (add Signature Sauce) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Onion Tanglers, Regular (add Signature Sauce) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Onion Tanglers, Regular (add Signature Sauce) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Onion Tanglers, Regular (add Signature Sauce) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Onion Tanglers, Regular (add Signature Sauce) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Onion Tanglers, Regular (add Signature Sauce) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Onion Tanglers, Regular (add Signature Sauce) aids weight management by helping you feel full longer.
Fiber-rich carbs from Onion Tanglers, Regular (add Signature Sauce) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Onion Tanglers, Regular (add Signature Sauce) enhances brain function and helps improve memory and focus.
Glucose from Onion Tanglers, Regular (add Signature Sauce) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Onion Tanglers, Regular (add Signature Sauce) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Onion Tanglers, Regular (add Signature Sauce) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Onion Tanglers, Regular (add Signature Sauce) promotes gut health by feeding beneficial gut bacteria.
Fiber in Onion Tanglers, Regular (add Signature Sauce) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Onion Tanglers, Regular (add Signature Sauce) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Onion Tanglers, Regular (add Signature Sauce) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Onion Tanglers, Regular (add Signature Sauce) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Onion Tanglers, Regular (add Signature Sauce), help regulate blood pressure and reduce hypertension risk.
Protein in Onion Tanglers, Regular (add Signature Sauce) supports building and repairing tissues.
Builds and repairs tissues in Onion Tanglers, Regular (add Signature Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Onion Tanglers, Regular (add Signature Sauce) supports immune function.
Supports immune function in Onion Tanglers, Regular (add Signature Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Onion Tanglers, Regular (add Signature Sauce) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Onion Tanglers, Regular (add Signature Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Onion Tanglers, Regular (add Signature Sauce) provides energy.
Provides energy in Onion Tanglers, Regular (add Signature Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Onion Tanglers, Regular (add Signature Sauce) supports muscle growth and strength.
Supports muscle growth and strength in Onion Tanglers, Regular (add Signature Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Onion Tanglers, Regular (add Signature Sauce) helps in weight management.
Helps in weight management in Onion Tanglers, Regular (add Signature Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Onion Tanglers, Regular (add Signature Sauce) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Onion Tanglers, Regular (add Signature Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Onion Tanglers, Regular (add Signature Sauce) supports bone health.
Supports bone health in Onion Tanglers, Regular (add Signature Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Onion Tanglers, Regular (add Signature Sauce) improves skin, hair, and nails.
Improves skin, hair, and nails in Onion Tanglers, Regular (add Signature Sauce) is essential for the health and growth of hair, skin, and nails.
Protein in Onion Tanglers, Regular (add Signature Sauce) regulates blood sugar levels.
Regulates blood sugar levels in Onion Tanglers, Regular (add Signature Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Onion Tanglers, Regular (add Signature Sauce) supports digestion.
Fiber in Onion Tanglers, Regular (add Signature Sauce) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Onion Tanglers, Regular (add Signature Sauce) supports heart health.
Soluble fiber in Onion Tanglers, Regular (add Signature Sauce) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Onion Tanglers, Regular (add Signature Sauce) aids in weight management.
Fiber-rich foods in Onion Tanglers, Regular (add Signature Sauce) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Onion Tanglers, Regular (add Signature Sauce) regulates blood sugar.
Fiber in Onion Tanglers, Regular (add Signature Sauce) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Onion Tanglers, Regular (add Signature Sauce) promotes gut health.
Fiber in Onion Tanglers, Regular (add Signature Sauce) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Onion Tanglers, Regular (add Signature Sauce) lowers the risk of colon cancer.
A high-fiber diet from Onion Tanglers, Regular (add Signature Sauce) is linked to a reduced risk of colon cancer.
Fiber in Onion Tanglers, Regular (add Signature Sauce) improves skin health.
Fiber in Onion Tanglers, Regular (add Signature Sauce) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Onion Tanglers, Regular (add Signature Sauce) helps lower blood pressure.
Adequate fiber in Onion Tanglers, Regular (add Signature Sauce) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Onion Tanglers, Regular (add Signature Sauce) boosts immune function.
Fiber in Onion Tanglers, Regular (add Signature Sauce) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Onion Tanglers, Regular (add Signature Sauce) reduces the risk of type 2 diabetes.
Fiber in Onion Tanglers, Regular (add Signature Sauce) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Onion Tanglers, Regular (add Signature Sauce) supports fluid balance.
Maintains Fluid Balance in Onion Tanglers, Regular (add Signature Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Tanglers, Regular (add Signature Sauce) supports nerve function.
Supports Nerve Function in Onion Tanglers, Regular (add Signature Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Tanglers, Regular (add Signature Sauce) helps regulate blood pressure.
Regulates Blood Pressure in Onion Tanglers, Regular (add Signature Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Tanglers, Regular (add Signature Sauce) supports muscle function.
Aids Muscle Function in Onion Tanglers, Regular (add Signature Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Tanglers, Regular (add Signature Sauce) aids nutrient absorption.
Improves Nutrient Absorption in Onion Tanglers, Regular (add Signature Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Tanglers, Regular (add Signature Sauce) helps balance pH levels.
Balances pH Levels in Onion Tanglers, Regular (add Signature Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Tanglers, Regular (add Signature Sauce) supports bone health.
Supports Bone Health in Onion Tanglers, Regular (add Signature Sauce) helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 order Onion Tanglers, Regular (add Signature Sauce)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.