Trail Potatoes (add Ranch Dressing)

Colton's Steak House & Grill

20.54

% from protein

27.38

% from carbs

27.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
1210
% Daily value*

Total Fat 71 g
109.2%

Saturated 37 g
185%

Cholesterol 195 mg
65%

Sodium, Na 1490 mg
64.8%

Total Carbohydrates 84 g
30.5%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 63 g
126%

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Trail Potatoes (add Ranch Dressing) Nutrients FAQs

Nutrients

What is the calorie content of Trail Potatoes (add Ranch Dressing)?

A typical serving 1 order of Trail Potatoes (add Ranch Dressing) contains approximately 1210 calories.

You can check the exact calorie content by logging Trail Potatoes (add Ranch Dressing) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Potatoes (add Ranch Dressing) have?

The amount of fat in Trail Potatoes (add Ranch Dressing) depends on the ingredients and preparation method. On average, one serving 1 order of Trail Potatoes (add Ranch Dressing) contains approximately 71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Potatoes (add Ranch Dressing) have?

The protein content in Trail Potatoes (add Ranch Dressing) depends on the ingredients exists in it. On average, 1 order of Trail Potatoes (add Ranch Dressing) contains approximately 63 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Potatoes (add Ranch Dressing), Download Nutribit app for healthier you!

How much sugar does a Trail Potatoes (add Ranch Dressing) have?

On average, 1 order contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Potatoes (add Ranch Dressing).

How Much carbohydrates (carbs) is in Trail Potatoes (add Ranch Dressing)?

The amount of carbohydrates (carbs) in Trail Potatoes (add Ranch Dressing) depends on its serving size and preparation. On average, 1 order contains about 84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Potatoes (add Ranch Dressing).

How Much Fiber is in Trail Potatoes (add Ranch Dressing)?

Trail Potatoes (add Ranch Dressing) contains approximately 6 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Potatoes (add Ranch Dressing) for healthier you!

What vitamins and minerals are in a Trail Potatoes (add Ranch Dressing)?

Trail Potatoes (add Ranch Dressing) contains following minerals:

  • Trail Potatoes (add Ranch Dressing) has 1490mg of Sodium, Na.

General

Does Trail Potatoes (add Ranch Dressing) contain caffeine?

Trail Potatoes (add Ranch Dressing) does not contain any caffeine.

Does Trail Potatoes (add Ranch Dressing) contain alcohol?

Trail Potatoes (add Ranch Dressing) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Potatoes (add Ranch Dressing)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Potatoes (add Ranch Dressing) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Potatoes (add Ranch Dressing) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Potatoes (add Ranch Dressing) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Potatoes (add Ranch Dressing) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Potatoes (add Ranch Dressing) for free?

Yes! Since Trail Potatoes (add Ranch Dressing) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Potatoes (add Ranch Dressing) with water tracking feature?

Nutribit automatically calculates the water content of Trail Potatoes (add Ranch Dressing) and adds it to your daily hydration log. Simply log Trail Potatoes (add Ranch Dressing) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Potatoes (add Ranch Dressing) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Potatoes (add Ranch Dressing) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Potatoes (add Ranch Dressing) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Potatoes (add Ranch Dressing) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Potatoes (add Ranch Dressing)

Total Carbohydrates in Trail Potatoes (add Ranch Dressing) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Trail Potatoes (add Ranch Dressing) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Trail Potatoes (add Ranch Dressing) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Trail Potatoes (add Ranch Dressing) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Trail Potatoes (add Ranch Dressing) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Trail Potatoes (add Ranch Dressing) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Trail Potatoes (add Ranch Dressing) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Trail Potatoes (add Ranch Dressing) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Trail Potatoes (add Ranch Dressing) aids weight management by helping you feel full longer.

Fiber-rich carbs from Trail Potatoes (add Ranch Dressing) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Trail Potatoes (add Ranch Dressing) enhances brain function and helps improve memory and focus.

Glucose from Trail Potatoes (add Ranch Dressing) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Trail Potatoes (add Ranch Dressing) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Trail Potatoes (add Ranch Dressing) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Trail Potatoes (add Ranch Dressing) promotes gut health by feeding beneficial gut bacteria.

Fiber in Trail Potatoes (add Ranch Dressing) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Trail Potatoes (add Ranch Dressing) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Trail Potatoes (add Ranch Dressing) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Trail Potatoes (add Ranch Dressing) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Trail Potatoes (add Ranch Dressing), help regulate blood pressure and reduce hypertension risk.

Protein in Trail Potatoes (add Ranch Dressing) supports building and repairing tissues.

Builds and repairs tissues in Trail Potatoes (add Ranch Dressing) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Trail Potatoes (add Ranch Dressing) supports immune function.

Supports immune function in Trail Potatoes (add Ranch Dressing) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Trail Potatoes (add Ranch Dressing) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Trail Potatoes (add Ranch Dressing) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Trail Potatoes (add Ranch Dressing) provides energy.

Provides energy in Trail Potatoes (add Ranch Dressing) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Trail Potatoes (add Ranch Dressing) supports muscle growth and strength.

Supports muscle growth and strength in Trail Potatoes (add Ranch Dressing) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Trail Potatoes (add Ranch Dressing) helps in weight management.

Helps in weight management in Trail Potatoes (add Ranch Dressing) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Trail Potatoes (add Ranch Dressing) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Trail Potatoes (add Ranch Dressing) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Trail Potatoes (add Ranch Dressing) supports bone health.

Supports bone health in Trail Potatoes (add Ranch Dressing) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Trail Potatoes (add Ranch Dressing) improves skin, hair, and nails.

Improves skin, hair, and nails in Trail Potatoes (add Ranch Dressing) is essential for the health and growth of hair, skin, and nails.

Protein in Trail Potatoes (add Ranch Dressing) regulates blood sugar levels.

Regulates blood sugar levels in Trail Potatoes (add Ranch Dressing) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Trail Potatoes (add Ranch Dressing) supports digestion.

Fiber in Trail Potatoes (add Ranch Dressing) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Trail Potatoes (add Ranch Dressing) supports heart health.

Soluble fiber in Trail Potatoes (add Ranch Dressing) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Trail Potatoes (add Ranch Dressing) aids in weight management.

Fiber-rich foods in Trail Potatoes (add Ranch Dressing) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Trail Potatoes (add Ranch Dressing) regulates blood sugar.

Fiber in Trail Potatoes (add Ranch Dressing) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Trail Potatoes (add Ranch Dressing) promotes gut health.

Fiber in Trail Potatoes (add Ranch Dressing) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Trail Potatoes (add Ranch Dressing) lowers the risk of colon cancer.

A high-fiber diet from Trail Potatoes (add Ranch Dressing) is linked to a reduced risk of colon cancer.

Fiber in Trail Potatoes (add Ranch Dressing) improves skin health.

Fiber in Trail Potatoes (add Ranch Dressing) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Trail Potatoes (add Ranch Dressing) helps lower blood pressure.

Adequate fiber in Trail Potatoes (add Ranch Dressing) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Trail Potatoes (add Ranch Dressing) boosts immune function.

Fiber in Trail Potatoes (add Ranch Dressing) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Trail Potatoes (add Ranch Dressing) reduces the risk of type 2 diabetes.

Fiber in Trail Potatoes (add Ranch Dressing) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Trail Potatoes (add Ranch Dressing) supports fluid balance.

Maintains Fluid Balance in Trail Potatoes (add Ranch Dressing) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Trail Potatoes (add Ranch Dressing) supports nerve function.

Supports Nerve Function in Trail Potatoes (add Ranch Dressing) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Trail Potatoes (add Ranch Dressing) helps regulate blood pressure.

Regulates Blood Pressure in Trail Potatoes (add Ranch Dressing) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Trail Potatoes (add Ranch Dressing) supports muscle function.

Aids Muscle Function in Trail Potatoes (add Ranch Dressing) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Trail Potatoes (add Ranch Dressing) aids nutrient absorption.

Improves Nutrient Absorption in Trail Potatoes (add Ranch Dressing) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Trail Potatoes (add Ranch Dressing) helps balance pH levels.

Balances pH Levels in Trail Potatoes (add Ranch Dressing) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Trail Potatoes (add Ranch Dressing) supports bone health.

Supports Bone Health in Trail Potatoes (add Ranch Dressing) helps retain calcium and prevent the loss of bone density over time.

How to burn 1210 calories?

The amount of exercise required to burn off 1 order Trail Potatoes (add Ranch Dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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