Sauces & Dips, Chipotle Mayo

White Spot Restaurants

Total Energy

300

kcal

3.88

% from carbs

0

% from protein

96.12

% from fats

In 45 g

% daily value

Total Fat

33g

50.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauces & Dips, Chipotle Mayo

A typical serving 1.5 fl oz of Sauces & Dips, Chipotle Mayo (45 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauces & Dips, Chipotle Mayo depends on the ingredients and preparation method. On average, one serving 1.5 fl oz (45 grams) of Sauces & Dips, Chipotle Mayo contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauces & Dips, Chipotle Mayo depends on the ingredients exists in it. On average, 1.5 fl oz of Sauces & Dips, Chipotle Mayo (about 45 grams) contains approximately 0 grams of protein.

On average, 1.5 fl oz (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 fl oz (about 45 grams) contains about 3 grams of carbohydrates.

Sauces & Dips, Chipotle Mayo contains approximately 0 grams of fiber in 1.5 fl oz (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1.5 fl oz Sauces & Dips, Chipotle Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.